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DIWALI SWEETS & SAVOURIES



 

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November 24, 2010

VAZHAKKAI PULIITTA KOOTU / RAW BANANA KOOTU - KOOTU RECIPES

Vazhakkai puliitta kootu



INGREDIENTS 
  • Raw banana – 1 no
  • Toor dhal – 1.5 tsp
  • Tamarind – small gooseberry size
  • Sambar powder – 1 tsp ( adjust )
  • Salt & water – As needed
To temper 
  • Mustard seeds – 1/2 tsp
  • Urad dal – 1/2 tsp
  • Channa dal – 1/2 tsp
  • Grated Coconut – 1 tbsp
  • Hing – 1/4 tsp
  • Curry leaves – Few
Coconut oil – 1 tsp ( I added.its optional )

METHOD 
  • Pressure Cook toor dal and set aside.
  • Cut the raw banana into small cubes and allow it to cook with sambhar powder, salt & required water.
  • When it is done , add the  tamarind extract , toor dal and boil for sometime.
  • Temper the mustard seeds , urad & channa dal , hing and grated coconut. Roast the coconut well and add all the tempered items to the gravy /kootu.
  • Finally add a tsp of coconut oil for additional flavor.
  • Mix with plain rice topped with ghee or serve as an accompaniment for sambhar rice .Enjoy !!

KITCHEN CLINIC 

RAW BANANA :
The banana is of great nutritional value. It has a rare combination of energy value, tissue-building elements, protein, vitamins and minerals. It is a good source of calories since it is rich in solids and low in water content as compared to any other fresh fruit.
Banana for energy A large banana supplies more than 100 calories. It contains a large amount of sugar that can be easily assimilated by the body. This makes it a good source of quick of quick energy and an excellent means to recover from fatigue. The use of bananas has been found beneficial in the treatments of several medical conditions such as intestinal disorders, constipation, arthritis, gout, anemia, allergies, kidney stones, tuberculosis and urinary disorders.
  • Home Remedies with Bananas Eat banana at night to get relief from constipation. If suffering from diarrhea you can use raw bananas. Boil the raw banana, mash it and add a pinch of salt and butter. Eat it to get relief from diarrhea.
  • Banana or plantain has been widely used as an anti-wrinkle treatment. Mash 1/4 banana till it becomes a smooth paste. Cover your face with it and leave it for 15-20 minutes before rinsing with warm water followed by splashes of cold water.Pat it dry.
  • Mash one ripe banana in one cup of milk and drink it at least 2-3 times a day to treat skin allergies.
  • You can use banana peel inside out for treatment of warts. Use the peel inside out and cover the wart by taping it. Once the peel turns black remove and continue this for some weeks to get relief from wart.
  • You can use banana peel for treating poison ivy rashes. Rub the peel inside out over the rashes; it soothes the skin to provide a cooling effect.
  • Banana peel can be used if you have bruised yourself. Tape it overnight to see the positive results in the morning.
  • To get rid of hangover you can drink banana milk shake mixed with honey. Banana helps in soothing the stomach and body.
  • If you are pregnant, and want to avoid leg cramps, eat bananas before going to bed.
  • Eat three bananas a day to prevent ulcers. It will help to soothe your stomach and reduce the ulcer pain.
  • Consuming a banana after every meal helps in reducing the heartburn.
  • To decrease menstrual bleeding drink the mixture of boiled banana flower with buttermilk.
  • Consuming two tablespoons of burnt banana leaves mixed with honey helps relief hiccups.
  • Rubbing banana peel inside out is the best remedy for mosquito bites.
  • Bananas can help Seasonal Affective Disorder (SAD) sufferers as it contains natural mood enhancers and tryptophan.
  • It contains high levels of Vitamin C, A1, B6, and B12 which helps people give up smoking. The potassium and magnesium found in bananas helps the body recover from the effects of withdrawal symptoms.
  • Eat bananas in every form ripe, raw, cooked, milkshakes and desserts. It helps in treating many ailments related to your body.
  • Drinking extract from the stem attached to the banana cluster helps kill tuberculosis bacteria.
  • To combat alcohol addiction drink a small glass of the boiled mixture consisting of 3 banana peels, Tabasco, water or milk from 1 coconut, brown sugar or sugar loaf to taste. Let it ferment for 3 days and add snifter of liquor. Do this for nine days.
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November 12, 2010

TIRUNELVELI HALWA / WHEAT HALWA - DIWALI SWEET RECIPES

Being a native of tirunelveli , i had an eye on this halwa for a long time . For this diwali i thought, i should make something that i never tried so far. At last my search ended up with this halwa. I referred this video  ( 3 PARTS ARE THERE) & this blog for the recipe.I too made some changes  .It was a success . It looked glossy , got the same color and taste as we get in “Iruttukadai “. Now i can proudly say i know to make tirunelveli halwa :P Though its a time consuming process , its worthy.I’ve given the measurements in grams . Hope it‘ll be useful to u all.Please go through the Notes section for some tips..

TIRUNELVELI HALWA


INGREDIENTS 
  • Whole Wheat / Muzhu godhumai -  350 gms  ( 13/4 **cups )
  • Sugar – 750  gms ( 3.25cups) ( u can add  maximum of 2.5 times of the wheat used  ie around 900 gms)
  • Ghee – 400 gms (2 cups)
  • Cardamom powder – 1 tsp
  • Roasted cashews – 15 nos ( break into two halves)
  • Water – 6 cups + extra for grinding the soaked whole wheat.
** 1 cup = 200 gms

METHOD 
  • Soak the whole wheat berries over nite or for 8 hrs.
  • Drain the water and grind to make  a smooth paste by adding water. It took half an hour to grind completely.( i used grinder) No matter how much water u add here for grinding.
  • Remove and take the extract by filtering it twice or thrice.U’ll get a white milk .
  • Take the milk in a wide bowl , close and allow it to ferment for 10hrs.
  • The next day u’ll c a layer of water getting separated. Without disturbing the sediment , just drain the water in the top.
  • U’ll get a thick milk around 1.5 cups.
  • Now add 6 cups of water as i mentioned in the ingredients and mix well.
  • Add the sugar and take the mixture in a deep , wide  bowl.
  • Stir the sugar till it dissolves in the wheat milk mixed with water and allow it to boil.
  • It takes nearly 50 mins – 1hr to get cooked. keep in a medium flame and make sure it don't get burnt.Stir for every 3 mins. U can cover & cook .
  • At one stage u’ll find the halwa starts to leave the sides , turns glossy and non sticky.
  • Now add the roasted cashews , cardamom powder.(no need to add the color) .By the time the halwa gets cooked , the color will be changed automatically.
  • Add ghee little by little say 2 tbsp . As soon as u add the ghee, u’ll find it easy to stir but after some minutes halwa absorbs all the ghee and solidifies making it difficult to stir.
  • Again add little ghee.Continue the same process . At one stage ,  the halwa starts to ooze out the ghee it took. At this time stop adding ghee and remove the ghee ( it oozes out ) in a separate bowl. Mix well and collect all the ghee.The halwa starts to rotate holding the ladle. This is the final step.Switch off the stove and allow the halwa to be in the same bowl. This helps thickening of halwa .
  • Transfer it to an air tight container after it cools down. Reheat the halwa  in MW and njoy if u wanna eat it hot :)
Delicious tirunelveli halwa is ready to enjoy !!

NOTES 
      • Here i’ve combined the method i saw in the video & blog. Actually the procedure is to make a sugar syrup of one thread consistency before adding the wheat milk.This helps to quicken the process of cooking.But i followed wat’s mentioned in that video.
      • In that video , he has mentioned to add the ghee and remove immediately. But the thing is u’ve to add all the ghee little by little and stir till the ghee comes out back.This is the correct procedure i feel.Its missed in the video.Also the sugar quantity he said is more.Please add the amount i’ve given here.Sweet lovers , add little more.
      • Instead of adding 400 gms of ghee  , u can replace half of the ghee by dalda/vanaspathi. ( but its better to add ghee in health point of view )
      • U can use the collected ghee for making other sweets or in ur daily cooking.No need to waste it.
      • The point is the halwa should slide down when u take in a spoon . please take care not to over cook it.
      • For this measurement , u’ll get nearly 3/4 kg of halwa.
      • Total preparation time for this halwa would be around 1 hr 15 mins.
TAKE CARE , CATCH U ALL IN MY NEXT POST:)
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