I wanted to make a simple , healthy salad with sprouts, mixed vegetables and fruits for a long time. I googled so many basic salad recipes and came out with my version.Here i used grated beetroot .So the color of beetroot dominates here. Otherwise it would be a colorful salad to attract ur kids. Make ur choice of adding or omitting the veggies and fruits given in this recipe.
INGREDIENTS
For 1 person
- Sprouted green gram - 1 handful
- Carrot - 1 no(grated)
- Beetroot - 1/2 no ( grated) (optional)
- Big onion - 1/2 no (chop finely)
- Cabbage - Few leaves ( chop finely)
- Pomegranate - 1 handful
- Guava - 1/2 no ( Chop into squares)
- Coriander leaves - A few
- Lime juice - Few drops
- Pepper powder - 1/2 tsp
- Salt - As needed
| |
METHOD
- Take a wide bowl and mix all the ingredients given above. Squeeze a few drops of lime juice. Mix well and serve !!
Variations
- Add two pinches of chat masala to the above recipe to give a nice flavor. But adjust the salt as chat masala contains salt.
- U can also add chopped tomato pieces and cucumber pieces when u want to serve instantly otherwise the salad may become watery.
- I usually pack the above salad for my hubby's lunch box without tomato and cucumber.





Healthy delicious salad dear :)
ReplyDeleteThats a beautiful salad
ReplyDeleteThanks aruna & nisha :)
ReplyDeletehealthy n colourful salad!!
ReplyDeletewow healthy and yummy salad,luks so colourful and tempting...
ReplyDeleteHealthy and yummy salad
ReplyDeleteHealthy and colourful salad...
ReplyDeleteThis is a lovely salad..so colourful.
ReplyDeletevery healthy salad..looks yumm n colorful
ReplyDeleteYummy salad.. Lovely combo of ingredients .. fruits and veggies makes life more colourful ..
ReplyDeleteReva
Colourful and healty ....like this very much
ReplyDeleteWhat a colorful salad:-)
ReplyDeleteWat a healthy,nutritious and beautiful salad..
ReplyDeleteHealthy and full of nutrituos salad!!
ReplyDeleteOngoing Event - CC-What's For Friday Dinner??
Healthy yummy salad...colorful..
ReplyDeletebeautiful salad..
ReplyDeletecolourful and healthy salad, love the combo, thanx a lot for the visit to my space..:)
ReplyDeleteHealthy and colorful salad, looks yummy.
ReplyDeleteabsolutely tempting n yummylicious chitra..:)
ReplyDeleteTasty Appetite
Love it,will try with fruits next time..
ReplyDeleteVery lovely and healthy looking salad. Looks awesome.
ReplyDeleteHealthy & colorful salad!!!
ReplyDeletePrathima Rao
Prats Corner
Hi Chitra,this Salad luks,colourful, yumm and healthy dear.Luv to grab it.
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DeleteA very healthy and Delicious looking salad Chit
ReplyDeleteHealthy colourful Salad dear.
ReplyDeleteHealthy and delicious looking salad.
ReplyDeleteHi Chitra, I love the colors of your dish, and very healthy too. I have tagged you in my site. PLease check back and be a part of the tag.
ReplyDeletevery healthy and delicious .....
ReplyDeleteWow!,Deliciously Colourful and healthy too.
ReplyDeletecolorful salad! yummy
ReplyDeleteI don't know about the taste but it is looking really good. It will be nice to serve it as a starter with my fried breads.
ReplyDeleteI am thinking of this because it is really good for the people who are health conscious.