|Mint leaves||1/4 cup|
|Lime juice||1 tbsp ( adjust)|
|Pepper powder||1/4 tsp (optional)|
Remove the mint leaves from the stem and wash it well. Now grind it along with lime juice to make a smooth paste by adding required water.Now drain the juice and add more water. Add the required salt.Sprinkle pepper powder on top and serve chill!!
- If u wish to make a sweet juice add a tsp of sugar for the above mentioned recipe.
- U can add more mint leaves if u want a strong flavor of mint in the juice.Also adjust the lime juice accordingly.
- I’ve used pepper powder but its purely optional. It doesn’t blend with the juice . It just floats on top but it doesn’t spoil the taste.So its ur choice of adding it.
|Pudina leaves is also known as mint leaves. It has got both medicinal properties as well as cosmetic properties. Pudina leaves is well known for its pleasant aroma andis mainly used in cooking, |
for garnishing foods. Its one of the handy herb to have in kitchen. In India, pudina leaves are used in vegetarian dish as well as in non-vegetarian dish. It adds flavour and aroma to the dish.
Here are some useful tips using pudina leaves:
Mint leaves juice mixed with a tsp of lime juice and honey treats indigestion. They are largely used in medicine for stomach disorders.
Mix mint leaves juice with ginger juice and honey and have it twice a day. This gets relief from morning sickness.
It also acts as an excellent mouth freshner. Boil the mint leaves in water and allow it to cool for a while. Gargle this water to get rid from bad breath.
In a glass of milk add few mint leaves and bring it boil and drinking it after it gets warm. This gets relief from abdominal pain.
Mint leaves juice is applied to insect bite areas, so that it gets healed quickly.