Search Chitra's Food Book

October 25, 2010

SATHU MAAVU / HEALTH MIX DOSA

Print Friendly and PDF
My neighbor gave me a homemade  health mix powder and told me to make dosa with it. It tasted excellent. My hubby loved it.Its color & taste is similar to ragi dosa.I prepared tomato chutney as accompaniment.I asked her the ingredients of the powder,ground in mill and kept it.I make this once in a week nowadays instead of the usual ragi dosa .Try this , iam sure u’ll love this healthy dosa.
Health mix dosa

INGREDIENTS :
  • Ragi – 1 kg
  • Urad dal – 250gms
  • Moong dal – 125 gms
  • Toor dal – 125 gms
  • Jeera – 2 tbsp
  • Pepper corns – 3 tbsp
For dosa :
  • Health mix powder – 1 cup
  • Sour curd – 1/4 cup
  • Salt & water – As needed
  • Whole Pepper corns – Few (if required)
Method :
  • Take one cup of health mix powder in a wide mouthed bowl and add the sour curd , salt , pepper corns with required water .
  • Mix well to make a dosa batter consistency.I made it watery to get a crispy dosa.
  • Heat a dosa tawa and pour the batter in a circular manner from outwards.
  • Drizzle little oil and cook on both sides.
Enjoy eating  this crispy , lacy , hot  dosa with tomato or coconut chutney !!
Note :
If u want to prepare the dosa instantly , u need to add the curd for sour taste.If u prepare the batter before 3-4 hrs , no need to use the curd.It will be fermented by the time u make dosa.So please use the ingredients accordingly.



Related Posts


25 comments :

Rekha shoban said...

healthy dosa...looks crispy!

Unknown said...

Hi,

Sathu maavu romba arumaiyaa irukku...:)

Dr.Sameena@

www.myeasytocookrecipes.blogspot.com

Finla said...

Dosa indeed looks really healthy.

Unknown said...

Lovely idea of sathu maavu dosa..looks crispy n tasty

Jeyashris Kitchen said...

dosa with sathumaavu is absolutely a healthy version.came out really nice

Satya said...

very health dosa mix...thanks for sharing

Satya
http://www.superyummyrecipes.com

Priya Suresh said...

Wat a nutritious,healthy dosa..yumm!

Ash said...

Surely looks yummy..... & healthy, no doubts about that.... Very crisp & yummy colored..... ;)

Ash...
(http://asha-oceanichope.blogspot.com/)

swapna said...

healthy and yummy!!

Ana Powell said...

Crispy and yummy.
Lovely click ♥

deepti said...

Wow....What a healthy Combo...Looks Great...

Home Cooked Oriya Food said...

looks so healthy and yummy!

Sanjeeta kk said...

Healthy and delicious dosa.

chef and her kitchen said...

Nice one dear...healthy dosa...looks really crispy n yumm

Raks said...

Cool idea of using health mix powder for making dosa!

Pari Vasisht said...

Hi.
Very healthy dosa dear, thanks for sharing.
FOODELICIOUS

SHRIANNALAKSHMI said...

Gr8 idea!!! Healthy and a delicious one.Thanks for the wonderful recipe.

Saraswathy Balakrishnan said...

looks very delicious and a healthy recipe too..thanks for sharing dear:)

Pushpa said...

Delicious and healthy dosa...

Pushpa @ simplehomefood.com

daphne said...

crispy goodness. That looks simple and yet delicious. Love it!

Ganga Sreekanth said...

simple and healthy dosa dear....

daphne said...

Looks so crispy and yummy!!!!

Kurinji said...

Healthy dosa...

http://kurinjikathambam.blogspot.com/

the Junkie book said...

first timer here. glad to meet a dosa expert. wht's the trick for crispy dosas. as you said watery batter or anything more?

i'm your new follower and nice meeting you.

cheers!

Chitra said...

@ kitchen morph ,yes the trick lies in the watery batter :)