I made this upma for dinner yesterday. Its a simple one pot meal. It tastes best with sambar.I add equal amount of rice and green gram dal ( Pacha Payaru/Paasi pauaru in Tamil) in this upma. So its very filling and rich in protein. We wanted little mushy. So I added more water.But if u add the quantity of water given below, u'll get the rice grains separate and fluffy. Please use the water according to your choice.
INGREDIENTS
1 cup - 200ml
METHOD
1 cup - 200ml
|
METHOD
- Heat a kadai and dry roast the rice till it slightly puffs up.
- In the same kadai add a tsp of oil and roast the green gram until nice aroma arises.It may take 5-8 mins.
- Now heat 1 tbsp of oil and temper the items given above in the same order.
- Then add the roasted rice and dal. Add the required water and salt .Transfer everything into a pressure cooker.
- Add a drop of oil and a pinch of hing .Pressure cook for one whistle.
36 comments :
Looks so yummy for the tummy chitra:)
Healthy and delicious Upma...looks yummy!
Healthy and tempting
Healthy and delicious combo..yum
Hi Chitra,
Thanks a lot for visitng my space and leaving such lovely comments.
You had a really good blog with such useful info on each recipe ingredient. Very nice idea!
Will be visiting here more...hope to see you again!
Regards,
Manju
http://manjuseatingdelights.blogspot.com
simple easy to cook one pot meal
Deliciously Healthy & a quickie too.... I love such tempting rice preps.... :D
Ash... :)
Healthy and delicious...
Omg, super delicious and irresistible upma..
Healthy upma,looks inviting and filling.
nice! looks like a cross between upm, pongal and khichdi! yumm1
that's a very healthy and filling breakfast or dinner option...:)
innovative flavors n looks especially tasty chitra..;)
Tasty Appetite
this looks wonderful
thank you for sharing the benefits of green gram
Healthy n delicious upma sounds interesting...wonderful info!!
Adding dhal to the upma makes it more filling and protein rich. Nice idea to balance the nutrition.
Adding dhal to the upma makes it more filling and protein rich. Nice idea to balance the nutrition.
Healthy and tasty upma...filling for breakfast too
very delicious upma..healthy too
thanks for visiting my space n your wonderful comments.....u too hav a wonderful space here.....upma is one of my daughter's favorites...surely giv it a try next time.....following u too :-)
Wow!,Luv it Chitra.A Versatile Blogger Award is waiting for U at my space.Come and collect it pls.
Nice & healthy recipe..
wow, so healthy and delicious, bookmarked it..
Healthy & tasty upma..Love it Chitra ;)
Prathima Rao
Prats Corner
Yummy, healthy and delicious upma.
That's surely a healthy one pot meal. And nice way to make us aware of the health benefits Chitra.
Delicioiusly done upma..
Following you :-)
Hope u'll drop by my space n follow it too
Ongoing Event -Christmas Delicacy (15 Nov-31 Dec 2011)
Erivum Puliyum
Deliciously done upma..
following you :-)
Hope u'll drop by my space n follow it too..
Ongoing Event -Christmas Delicacy (15 Nov-31 Dec 2011)
Erivum Puliyum
My mum usually makes this rice and green gram combo as "Kanji" its more like a soup. Upma is a great variation, more flavourful too.I'd love to try this.
healthy and filling upma, tasty indeed...looks inviting...thanks for visiting my space n leaving your lovely comment...just scrolled your recipes n love it totally...glad to follow you...plz do visit mine n follow me (if u like) and stay connected :) thank you!!
Healthy, simple and delicious!
Very healthy and delicious! Thanks for visiting & the following. You have a lovely blog here. Now following you :)
Tasty, wholesome and filling.
Wow, nice recipe!! looks new to me..will try it sometime.
Lovely blog..happy to follow u :)
Cheers!
Vani
Hi!
I love the Kitchen Clinic!!!! Useful information!!!!
Hi, Am a Coimbatorian, In our place Arisiparuppu rice is very authentic, normally we also do green gram with rice, my mom do best, it resembles the same...
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