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January 24, 2014

ABC JUICE(APPLE,BEETROOT,CARROT) RECIPE – MIRACLE DRINK

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ABC juice,also called as miracle drink is a very powerful and healthy juice recipe.I wanted to try this since i saw in some websites.This juice is naturally sweet by itself and hence no need to use sugar at all.The recipe is very simple which u can guess easily from the title.This juice is packed with the power of two vegetables and one fruit.It is enriched with all the important vitamins, minerals and fiber content.Before u try this recipe,just go through its amazing health benefits.U would love to have this juice at least once Smile.Its really a miracle drink.For best results,it should be consumed in empty stomach on a long term basis for a minimum of  1- 3 months.

Health benefits

  • It is one of the best supplementary drink for our brain.It enhances the function of brain and sharpens the memory.
  • The drink has a soothing effect on the eyes too. Working for long hours on computers can cause the dryness of the eye. This drink eliminates dryness, redness and tiredness of the eye. It also sharpens the vision.
  • It reduces BP and suppresses the stress harmones.
  • It helps the women in lots of ways.It gives a spotless skin.Helps to reduce pimples and black spots in face.It delays the aging of skin and gives a fresh,radiant look.Women suffering from menstrual pain can take this drink to get relieved of pains and cramps.
  • It effectively maintains the important organs of body such as liver,kidney,eyes,heart,lungs and pancreas.
  • It helps to detoxify the liver,purifies the blood and increases the RBC counts.
  • It is good for cancer patients too.
  • As we all know,carrots and beetroots promote heart health.So these two vegetables along with apple helps to lower the levels of bad cholesterol.
  • It is also good for digestive system.It helps to protect from stomach ulcer.It also regulates the bowel movements and relieves constipation.
  • It boosts the immune system and protects the body from allergies and infections.
  • Above all,this juice is good for weight loss.It gives maximum energy with minimum calories.
How to consume miracle drink
It should be consumed in empty stomach and breakfast should be had one hour after consuming this drink.One can even take it twice a day.One glass in the early morning and one glass in the evening before 5pm.The time period for the miracle drink to work varies from person to person. In some cases taking the drink for a month is enough while in other cases 3 months time is required for the drink to actually start its work. You can make it a part of your daily diet for long term health benefits.

   

 

ABC juice recipe


ABC juice recipe ABC juice/Miracle drink with 'n' number of health benefits
Cuisine: Indian
Category: Juice
Serves: Serves 2
Prep time: 5 Minutes
Cook time: 5 Minutes
Total time: 10 Minutes


INGREDIENTS
To grind
  • Juicy apple - 1 no (big)
  • Carrots - 1 no
  • Beetroot - 1/4 no
METHOD

  • Wash and chop the vegetable and fruits into small pieces.
  • In a mixie jar,grind everything to a smooth paste adding the required water.Do not add more water because the sweetness may reduce.
ABC juice
  • Strain the juice completely and discard the residues.Drink immediately!
ABC juice

 
 



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62 comments :

Unknown said...

very healthy n tempting drink...

Unknown said...

It is full of folic acid and iron..good for hair and nails. :)

Priya Anandakumar said...

very healthy, tempting and colorful juice...

Unknown said...

very colorful nd healthy juice...

Shanthi said...

awesome chitra...very useful information....

Unknown said...

very very healthy and delicious drink :) love the vibrant color !!

Suja Manoj said...

Love the color,healthy drink.

Janani said...

I must have drank this juice so many times it's my fav mom adds little mint to it but it's always a winner nice pic chitra

Sangeetha M said...

wow...awesome and healthy drink, i make it separately but the 3 combo sounds good...love the color..nice :)

Unknown said...

yummy juice and love the vibrant color

Shama Nagarajan said...

awesome drink dear

Rajani said...

This is truly a miracle drink. Do you cook the beetroot before adding?

Chitra said...

No need to cook the beets.Its all raw :)

Sona said...

healthy juice... lovely color.

Unknown said...

Love the deep red color, healthy and refreshing juice

Unknown said...

I am 70 now. About three years ago I got a knee pain. I went to doctor X-rayed, did not find anything; then did an MRI as suggested by orthopedic doctor. Then the Orthopedic said he couldn't find anything, but my house Dr. said there is degenerative changes and causes the problem and can give some pain killers. I didn’t take any painkillers, as the pain was not acute and it will not cure the problem. Then as I am from India, I went to an Ayurvedic Dr., and applied some herbal paste on the knee and took some tablets too but there was only about 15% relief. Then I went to another Ayurvedic Dr. and applied a different herbal paste externally and some decoctions (sort of concentrated herbal teas prescribed in more than 1500 years old writings; these are now available in ready-made form in bottles). Again there was some minor relief of about 20%; there was pain relief but a swelling came up around the knee. Then I went to five more different Ayurvedic doctors who I thought are better in one way or the other and took treatments. Still the problem was not cured. In between, I consulted Orthopedics in India and in Germany, both suggested key-hole surgery. The Indian Orthopedic Dr. suggested that I may take Ayurvedic treatments and it may help and surgery can still be done after trying it. Then I tried Ayurvedic treatments as an in-patient for about 15 days and 20 days in two different Ayurvedic hospitals and took the bitter decoctions too. These took about 18 months of treatments, but the problem persisted. Then I concluded that in my age, it will not be cured.
Having read about the miracle drink, I got per email, I started drinking it; it was not to cure the knee problem but just for health. I bought fresh Apple, Beetroot and Caret (ABC-drink); from my own knowledge of herbs etc, I added a small piece of Ginger too - about the size of three or four peanuts. I drank it on empty stomach in the morning and took my breakfast after about 45 minutes to one hour. Rarely, I also took it at around 18 hours in the afternoon, when I could not take it in the morning. After about 45 days, my knee problem was cured 95%! I still don't know if it is the Miracle ABC drink or the Ayurveda treatments that helped me. (By; A. Karammel, email: karammela@yahoo.com)

Chitra said...

Abraham sir,Thank u so much for sharing ur experience with us.I am sure readers who land here would read this and get benefitted by this drink.I am happy u gotta cure for ur knee problem :) Thanks !

Unknown said...

Does this juice help in increasing height?? If not can u suggest me any?? I m 19.

Kavya said...

Amazing juice.. looks quite tasty and wholesome.. I love to mix juices like this.. I feel it gives out good flavor in the juice.. KDD Harvest’s mixed fruit juice is one such juice that has the goodness of all fruits in one juice.. I usually buy this for my kids and they just love it.. I had no idea this ABC juice is soo healthy I have heard about it but never tried it.. Do you think I can use green apples for this?

Chitra said...

I think u can use green apples but i have not tried it :)Thanks !

Anonymous said...

Can a diabetics patient drink this miracle juice?Please advice

Chitra said...

I am not sure sir because beets and carrots are not advisable for diabetic people.Please consult with your doctor.

Bellezza said...

Is this juice beneficial in lymphedema?

Bellezza said...

Good info.

Unknown said...

Hi there!is this miracle juice good for Mayomas?thanks!

Chitra said...

Very sorry.I am not sure !

Unknown said...

Is it good for pregnant women

Chitra said...

Yes i think.Please consult ur gynac once.Thanks

janardhan said...

can we continue this for lone period

Chitra said...

Yes.U can have it for 3 to 6 months i guess.

Unknown said...

I am going to start this miracle juice from tomorrow my blood counts is low. Hope this miracle juice will be ideal for me thank you Chitra for posting this.don't mistake me for calling your name, you are like my daughter.

Unknown said...

Are the orange carrots in india also healthy enough as red ?? Since orange are available entire year but red onlu for 4-5 months ...

Chitra said...

Yes,they are healthy enough !

Chitra said...

Yes Amma.U can call me by name :) Try this juice.I hope it will work for you :)

Unknown said...

Should we peel off the skin of beets before juicing for the ABC drink?

Chitra said...

Yes.peel off the skin.

Unknown said...

Is it necessary to strain the juice and then consume it ?

Unknown said...

Is it necessary to strain the juice and then consume it ?

Chitra said...

yes..I think u can't drink as it is :)

Unknown said...

Literally my mouth start watering seeing these Yummy-tummy drink. And most surprisingly this delicious juice includes health benefits carrot juice

Unknown said...

Mam i having gastric ulcer and suffered on past 4 yrs.Is this drink cure immediately of my problem,Besides how many months i have to drink?Plz give reply

Chitra said...

Hi, I won't say you will immeditate relief.But it works slowly if you consume atleast for 3 months. You can have agathi keerai thanni saaru or manathakkali thanni saaru drink in empty stomach for ulcer.It will help quickly.Please check the below link :
http://www.chitrasfoodbook.com/2014/06/manathakkali-keerai-thanni-saaru-recipe.html

Shera said...

Can a smoothie made with the same ingredients have the same effect please reply

Shera said...

Can a smoothie made with the same ingredients have the same effect please reply

Chitra said...

Sorry iam not sure

Unknown said...

Hi chitra. I started to drink the juice from past 2 days and my face getting swollen after that. Is it possible intially?

Chitra said...

Sorry,Iam not sure.It din't happen for us.Please check this link.
http://vegetarian.lovetoknow.com/Beet_Juice_Side_Effects

tamil said...

Can we add orange juice also with this ABC juice?

jsingh said...

I don't accept this as a miracle drink.This is one of a good drink for all aged people. Thats all.

Chitra said...

Everybody is entitled to have their own opinion.Thank you for sharing your views.

Andyevans said...

Hi der I have gone though websites and kind of grabbed my attention to this Abc miracle juice, let me go straight 2 my sob story, my uncle has got cancer dont knw wat stage exactly, is der any chance of reverting the cancer using the ABC technique sis. Would u like u to give an supportive sugestion tat wld be greatful. Tank u :-)

Chitra said...

I am sorry, can't help. Please consult your health specialist about this.

Unknown said...

Thanks ka for ur valuable information.. Should we strain it for sure.. Do reply ka

Chitra said...

Its better to strain n drink. If you can drink as such, you can try :) No issues. But please do not drink more.

Unknown said...

Ka I have a clear n spotless skin but I have a dark pigmentation around my mouth . It spoils my appearance . Is tis juice beneficial for dark pigmentation . PLZZ do reply

Chitra said...

Hi, In general its good for skin. But I am not sure for your specific problem. Sorry.

Rahul Blog said...

Hi Chitra,
Great article and its a amazing tasty drink.

However I feel the so called residues are the main source of fiber, So by filtering the juice are we not losing on the fiber content?

Chitra said...

Yes its always better to drink without filtering. But tastewise many people don't like it. Its finally our choice 😊

Unknown said...

Can we store this in refrigerator and drink for couple of days

Chitra said...

Sorry, i don't recommend this.Better to have it fresh.

Unknown said...

Thank you so much sir that you took time to write your experience and gave confident. Really very appreciable and like this people must share their experience. my mom facing the same problem and will definitely try this. Once again thank you sir with great respect.

Chitra said...

Thank you so much !