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April 26, 2014

AVOCADO MILKSHAKE /BUTTER FRUIT JUICE RECIPE

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Avocado milkshake recipe
Avocado milkshake recipe was in my try list for a long time. In Indian juice shops, it is mostly mentioned as butter fruit juice. Based on its consistency you can call it as a juice or milkshake. I tasted this milkshake without condensed in a juice shop recently. It was very nice. From then, I wanted to post this recipe in my food book because this is the easiest avocado recipes and it amazing health benefits. As you all know, Avocado recipes tastes the best only when the fruit is ripe else you can't even taste a bit of it and U have to throw the entire dish into the bin. Please be careful while buying an avocado. Check out this link on How to choose n buy Avocado if you are buying it for the first time. When you have a ripe avocado in hand, don't forget to try this healthy, easy n tasty milkshake recipe. U'll love its taste. Do check out my super soft avocado paratha and guacamole dip with its health benefits if you are interested.

Avocado image
How to cut avocado

Avocado Milkshake recipe/Butter fruit juice

Avocado milkshake recipe Healthy Avocado milkshake recipe with just 3 ingredients !
Cuisine: Indian Category: Juices Yields: 2-3 Cups
Prep Time: Cook Time: Total Time:
 

Ingredients
  • Ripe Butter fruit/Avocado - 1/2 no
  • Cold milk - 2 cups
  • Sugar - 1- 2 tbsp
 
Instructions
  1. Wash and cut avocado into two vertically. U'll find a big seed inside.Remove it and discard.Now scoop out the pulp using a ladle.
  2. Grind it in a mixer or juicer adding sugar or honey &  cold milk.Adjust more or less milk based on the desired consistency.

Nutrition Information Per Serving

 
Serving Size The serving size, in terms of the number of volume or mass
Calories 300
Fat (grams) 25
Cholestrol (milligrams) 0
Saturated Fat (grams) 5
Unsaturated Fat (grams) 15
Trans Fat (grams) 0
Carbohydrate (grams) 15
Protein (grams) 0
Fiber (grams) 16
Sodium (milligrams) 0
Source   : http://www.myfitnesspal.com/food/calories/generic-avocado-milkshake-1846452

Note
  • For variations,Use honey in place of sugar.
  • U can also add condensed milk for rich taste.

 Avocado milkshake recipe

Enjoy this healthy,tasty milkshake and stay fit !
Butter fruit juice recipe


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19 comments :

Priya said...

love the milkshake n ur tips .U buy it from any partcular store ?.I actually havent seen them in bangalore

Chitra said...

I buy from Big bazaar most of the time and sometimes from Reliance fresh :)

Ms.Chitchat said...

Healthy drink, nice tips.Thanks :)

Sona said...

Yummy and healthy milkshake...

Rafeeda AR said...

I just love avocado milkshakes... so good...

Tahemeem said...

Yum!!! Avocadoes and milk.. healthy shake.. love the color.

Kaveri Venkatesh said...

Healthy and yummy milkshake

Shobha Kamath said...

Looks Yummy! Haven't tasted avocado milkshake. Will try it out. Thanks.

Sundari Nathan said...

healthy & yummy milkshake!!

Sangeetha Priya said...

healthy shake!!!

Ranjanis Kitchen said...

Looks creamy and healthy.. perfect clicks as always :)

nayana said...

Very delicious n rich looking shake

Sandeep said...

They are not avacados!! Butter Fruits are NOT Avacados. both are entirely different.

Unknown said...

https://en.m.wikipedia.org/wiki/Avocado

UDAY SHETTY said...

Good I will try to make

Unknown said...

I did it, but instead of butterfruit milkshake I got butterfruit milkshake.. the milkshake was extremely bitter.. even after putting considerable amount of sugar it remained bitter.. any particular reason for this?

Chitra said...

Hi it may be due to the nature of the fruit u bought. If its not ripen completely it happens.Sorry for your experience. You can add more milk n sugar and less avocado pieces.

aantonyrobert said...

How could we know whether the avocado fruit is ripen or not.

Chitra said...

Take an avacado and keep it in ur palm. Just press it lightly.Do not use ur finger tips as it may bruise them. If it gives slightly , it is ready to eat. If it is over ripe, pressing them gives a mushy feeling and ur finger may sink into the skin. If the skin is hard to touch and if it doesn’t give , the avacado is not ripe yet.