Manathakkali keerai/Black night shade is a wonderful green variety which has lots of health benefits. It is also called as Wonder berry. It is called as Kamanchi chettu in Telugu, Makoi in Hindi, Manathakkali in Malayalam, Kakke soppu or Ganike soppu in Kannada and Black night shade in English.
We usually use sun dried berries in vathakuzhambu. But we make this thanni saaru with manathakkali keerai or agathi keerai whenever we get mouth ulcers, stomach inflammation & pains. Its a very good home remedy for it and you can feel the improvements in a day. The combination of manathakkali, small onions and coconut milk gives a great relief from mouth ulcers. Its very simple to do and tastes good when mixed with rice and ghee. Lets see how to make this manathakkali keerai thanni saaru recipe.
Manathakkali keerai thanni saaru
Manathakkali keerai thanni saaru - A good remedy for mouth ulcer
Cuisine: Indian
Category: Health food
Serves: 2
Prep time: 10 Minutes
Cook time: 10 Minutes
Total time: 20 Minutes
INGREDIENTS
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HOW TO MAKE THANNI SAARU - METHOD
Note
U can directly pressure cook the leaves instead of keeping inside a vessel. I usually cook this along with rice or vegetables.. So I keep in a separate vessel. U can follow the same procedure and make this using agathi keerai . |
Healthy manathakkali keerai thanni saaru is ready to drink !
Do check out my Easy Manathakkali vatha kuzhambu if interested.
Technorati Tags: Manathakkali keerai thanni saaru,Manathakkali keerai recipes
16 comments :
so tasty and comforting Thani saaru
quite a new recipe to me.. healthy and tasty.. this is the only keerai that I do not get here.. miss it a lot.. during vacation the first recipe i ask my mom to prepare would be manathakkali keerai kuzhambu always.. will try this sometime :)
Healthy Saaru.. looks perfect & nice clicks..
Healthy recipe...looks delicious and new for me....
Lovely clicks very tempting to
Sounds very healthy and delicious!!!
Looks healthy and tasty!!
very healthy one.. a new recipe for me.. i use this green in some other way..
First time hearing thing...looks tasty.....
Hi its reminding me of my childhood days. My mom used to prepare this. Now being settled in pune, couldn't find anywhere here. Missing the tasty thanni saaru very much.
very healthy preparation..
How much time can it be preserved?? lyk can it be kept for both lunch nd dinner.... asking it bcos v r not leaving coconut milk to boil know dats why
Its better to consume immediately. But you can keep in refrigerator and have it for dinner if you wish. Generally we don't eat keerai at night. So its your choice :)
thanks mam :)
Having mouth ulcer...So prepared this now for evening time....Thx for the recipe...Yet to taste this medicinal recipe
Taste won't be great. But very healthy and cures mouth ulcer for sure:)
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