Basically i love to prepare varieties of chutney recipes for breakfast.So i keep searching and trying them.Vegetable chutney recipe was in my to-do list for long time.I referred Mrs.Mallika badrinath’s chutney varieties book for this recipe & I prepared this chutney using cabbage,cauliflower,chayote & carrot. U can also add few pieces of Zucchini,Capsicum & brinjal to make it more healthy.Myself and Sendhil had a satisfaction of eating a healthy side dish for idli ,dosa.It tasted great.I am sure this chutney would be a healthy n yummy replacement for our usual
coconut chutney &
tomato chutney recipes

.Ok,Lets see how to make this mixed veg chutney for idli,dosa.Procedure & ingredients list may seem lengthy.But its really worthy to try!

Mixed vegetable chutney recipe
Mixed vegetable chutney recipe for idli,dosa!
Cuisine: Indian
Category: Chutney
Serves: Serves 2
Prep time: 10 Minutes
Cook time: 15 Minutes
Total time: 25 Minutes
INGREDIENTS
To saute & cook
- Carrot - 1 no
- Chayote/chow-chow –1/2 no (small)
- Cauliflower – 1 big floret
- Cabbage – few leaves
- Cooking oil – 1 tbsp
- Salt & water – as needed
To roast & saute
- Oil – 1 tbsp
- Red chillies – 6-7 nos
- Chana dal – 2 tbsp
- Hing/Asafetida – 2 pinches
- Tomato – 2 nos
- Big onion – 1 no
To temper
- Cooking oil – 1/2 tsp
- Mustard seeds – 1/2 tsp
- Urad dal – 1/2tsp
To grind raw
- Grated coconut – 2 tbsp
- Coriander leaves – 2 stalk
- Curry leaves – 8 nos
- Tamarind - a small pinch
- Salt - as needed
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METHOD
- Wash and chop the vegetables,onion & tomato.In a kadai heat oil and roast the ingredients given under “to roast n saute”.After roasting dal,chillies & hing , add the chopped tomatoes & onion pieces.Add little salt for quick sautéing.Remove and set aside.

- Again heat 1-2 tbsp of oil in the kadai and saute all the chopped vegetables.Saute for 5 minutes in medium flame till the vegetables change in color.Add some salt for quick cooking.Add 1/2 cup of water and cover cook the vegetables till it turns soft.
- Once the veggies are cooked,remove & set aside to cool.

- In the mean time,grind the dal,chillies,tomato & onion mixture without adding water.To this add the sauteed veggies,grated coconut,coriander leaves & curry leaves.
- Grind it to a thick paste adding little water.Check for salt and taste.Add a pinch of tamarind & grind again if u feel the chutney is too spicy.

- Temper the chutney with mustard seeds and urad dal.
Serve with idli,dosa adding few tsp of gingely oil/Sesame oil.
Enjoy ! |
Note
- Adjust the quantity of red chillies based on the spiciness of chillies. I used Byadgi chilli variety which is less spicy.U can use 4-5 nos if the chillies are spicy.
- U can use any vegetables of ur choice.
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Enjoy this mixed vegetable chutney with idli,dosa.It tastes yum !
13 comments :
A very healthy chutney
nice healthy chutney..
Yummy chutney...
Yummy and healthy chutney
Super yum
nice way of including all veges....
Healthy & super delicious chutney...............Surely try this.
Shobha
www.shobhapink.blogspot.in
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Healthy chutney. What Great idea to make kids eat veggies
good idea to clear little little left over veggies :)
Health chutney for kitties :)
Health chutney for kitties :)
Thank you :)
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