Recently one of my friends in abroad told me to make a post on “How to clean & chop vazhaipoo ie Banana flower/Plantain flower. Also I have planned to share vazhaipoo poriyal recipe in the upcoming week.So before posting that recipe, I thought this post would be useful to you all. Cleaning & chopping vazhaipoo is not that difficult as one thinks. Its just a time consuming job,that’s it. Otherwise its very easy to cook & you can make very tasty recipes with it.
As you all know its a super healthy vegetable with amazing health benefits.It contains various vitamins like Vitamin A, C, and E. They also contain potassium and fibers. This makes them an excellent health food and a source of healthy nutrients. It helps to reduce menstrual bleeding & pain. Cooked banana flowers along with curd or yogurt increases the progesterone hormone in the body and reduces bleeding. Calculated intake of banana flowers reduces blood sugar levels. It also increases the total haemoglobin levels in the body.
So friends, don’t avoid buying vazhaipoo just by thinking about its cleaning process. Listen to your favourite songs or watch some megaaaa serials, this cleaning job will be done within no time.I follow this usually. If not, at least ask your maid to do this job for you.
Try to include vazhaipoo & vazhaithandu in your cooking at least once or twice in a month. Its very very healthy and it makes miracles! Soon I will make a detailed post on how to clean & chop vazhaithandu/Banana stem with its health benefits.
In this post, I have also shared some simple tips and tricks for easy chopping and to maintain its color after chopping. Hope it would be useful to all beginners. Thanks for visiting this page. Have a great Sunday !
Check out some of the delicious vazhaipoo recipes below
Vazhaipoo usili
How to clean vazhaipoo
How to clean & chop vazhaipoo/Banana flower.
Cuisine: Indian
Category: Cooking basics
Serves: 1
Prep time: 30 Minutes
Cook time: 20 Minutes
Total time: 50 Minutes
INGREDIENTS
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HOW TO CLEAN VAZHAIPOO - METHOD
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Very good recipes Tags: How to clean vazhaipoo, how to clean banana flower, How to clean plantain flower, vazhipoo recipes, Vazhaipoo, banana flower
8 comments :
very well explained vital post! your clicks have made vazhaipoo look much prettier than it is! :)
Thank you for sharing this......
Thanks lubna. Nice to see ur comments here after a long time :)
Nicely explained with step by step pics.. Thanks for sharing!
Very useful post .. the clicks are too good.
very good post for beginners..
very useful post!! well explained :)
nice
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