Pearl millet idli, dosa recipe without rice ( Kambu idli dosai in Tamil, Bajra Idli dosa in Hindi, Sajjalu Idli dosa in Telugu, Sajje idli dosa in Kannada, Kambam Idli in Malayalam) with step by step pictures and video. After a long time, I am happy to share a millet recipe in my website.I love to consume millets in the form of idli, dosa, adai or upma at least once in week either for breakfast or dinner. But I haven’t blogged many of the recipes I make in my kitchen. So I thought of sharing them one by one from this week.
This is not going to be a millet series. I will try to post the Indian style millet recipes whenever I can. To begin with here is a healthy, super soft pearl millet idli without using rice. Pearl millet is one of the wonder grain millets that helps to control diabetes, reduces cholesterol and aids for weight loss. I adapted my Mixie idli,dosa batter recipe and prepared this idli using bajra/kambu. We can grind this kambu idli batter easily using Indian mixie. It came out very well and I am completely satisfied with the results. I made soft idli on the first day with the fermented batter and crispy dosa for the next day dinner. Both were good in taste when consumed hot. But idli looks grey in color and smells like millet as it has no rice. Tomato chutney or coconut chutney is a good side dish for this Kambu idli and dosai. Do try this healthy bajra idli at home and share your feedback with me. Ok, lets check how to make Kambu idli/ Pearl millet idli with step by step pictures and video !
Do check out my other MILLET RECIPES too.
Do check out my other MILLET RECIPES too.
Kambu idli dosai recipe - Bajra idli / Pearl millet idli dosa recipe
Healthy Pearl millet idli and dosa recipe without using rice
Cuisine: Indian
Category: Millet recipes
Serves: 20 nos
Prep time: 5 Minutes
Cook time: 10 Minutes
Total time: 15 Minutes
INGREDIENTS
1 cup - 240ml
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HOW TO MAKE PEARL MILLET IDLI
- Wash and soak pearl millet, methi seeds and poha together for 5 hours.
- Wash and soak urad dal separately in another bowl for 2 hours.
- Grind urad dal to a smooth paste adding the soaked water.
- Collect in a bowl and then grind millet + Poha mixture to a smooth paste adding enough water.
- Mix both the batter with hands and let it ferment overnight. The next day, mix the batter well and make idli.
- Enjoy with tomato chutney or coconut chutney !
METHOD - STEP BY STEP PICTURES
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Note
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Try this healthy Kambu idli & dosai with your favorite chutney or sambar !
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4 comments :
Super duper healthy and yummy.
Thank you R
Can i use broken bajra?
Yes you can use it.
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