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Showing posts with label KOOTU RECIPE. Show all posts
Showing posts with label KOOTU RECIPE. Show all posts

November 29, 2017

Pudalangai Kootu – Snake Gourd Masala Kootu Recipe

Pudalangai kootu
I learnt this pudalangai kadalai paruppu masala kootu / snake gourd kootu for rice from my friend Megha. This is not like the usual version of kootu. This kootu has a mild masala flavor with ginger garlic paste. I have already shared a brinjal masala kuzhambu learning from my friend Megha. This is also a very similar recipe but I have used soaked chana dal/ kadalai paruppu. In some hotels, they serve this kind of kootu. I make this kootu  directly in a pressure cooker to ease my job. I also make it slightly thin like a gravy and mix with rice & ghee. If you make it thick, you can have it as side dish for rice or chapathi. It tastes more like kurma kulambu. Whenever I make this pudalangai kootu, I make some spicy rasam to go with it. It would be a simple but comforting meal for us. Ok,  Lets see how to make snake gourd kootu with chana dal for rice.

Do check out my Arai Keerai/ Amaranthus kootu, Manathakkali keerai kootu, Palak Keerai kootu, Carrot kootu, Cabbage kootu, cluster beans kootu, Beetroot kootu and mixed vegetable kootu recipes too.

Snake gourd kootu

Snake gourd kootu / Pudalangai kootu


Snake gourd kootu / Pudalangai kootu

Snake gourd kootu with chana dal & masala - Pudalangai kadalai paruppu kootu


Cuisine: South Indian
Category: Kootu Recipes
Serves: Serves 3
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes


INGREDIENTS

1 cup - 250ml
  • Snake gourd / Pudalangai - 1 medium sized
  • Chana dal / Kadalai paruppu - 3 tbsp
  • Big onion - 1 no
  • Ripe tomato - 1 no
To grind
  • Grated coconut - 2 tbsp
  • Cinnamon – 1 small piece
  • Cloves – 1 no
  • Big onion - 1 no
  • Coriander leaves - 1 sprig
  • Red chilli powder - 1 tsp
  • Coriander seeds powder / Dhania powder - 1 tsp
  • Ginger Garlic paste - 1 tsp
  • Turmeric powder – 1/4 tsp
To Temper
  • Coconut oil or cooking oil - 2 tsp
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - Few

METHOD

  1. Wash and chop Snake gourd into small pieces.
  2. Soak chana dal in enough water for 15 minutes.
  3. Grind the items given under “To grind” to a smooth paste.
  4. Heat oil in a cooker base and temper mustard, urad dal and curry leaves.
  5. Saute chopped onion, tomato until mushy. Add snake gourd pieces, chana dal and ground masala paste.
  6. Saute till raw smell goes off. Add enough water and salt. Mix well and pressure cook in very low flame for 2 whistles. Serve with rice or chapathi.

METHOD - STEP BY STEP PICTURES

  • Wash and soak chana dal in enough water for 15 minutes. In the mean time, wash and chop snake gourd into small pieces. Chop onion and tomato into small pieces and set aside.
    Pudalangai kootu

  • Grind all the ingredients given under “ To grind” to a smooth paste adding water. Set aside.
    Pudalangai kootu

  • Heat oil in a pressure cooker. Splutter mustard seeds, urad dal and curry leaves. Saute onion and tomato pieces. When tomato becomes mushy, add chopped snake gourd and soaked chana dal.Mix well.
    Pudalangai kootu

  • Now keep the flame medium and add the ground masala paste. Saute till raw smell goes off. Add water and required salt.
    Pudalangai kootu

  • Mix well and pressure cook in very low flame for 2 whistles.Remove the lid after the steam is released. If the kootu is watery, boil for sometime to make it thick. If its too thick, add little water, mix well and boil for few seconds.
    Pudalangai kootu

  • Enjoy mixing with hot rice adding ghee Or as a side dish for vatha kuzhambu sadam & chapathi / roti. Enjoy !

Note

  • Soaking chana dal is very important else it won’t cook properly. You should soak at least for 15 minutes,
  • You can use ridge gourd, bottle gourd or chow chow  instead of  snake gourd and make the same.
  • You can also use 1/2 tsp of garam masala powder if making for chapathi.
  • Grinding onions and gg paste gives a nice flavor.So do not avoid them.
  • You can skip coriander leaves if you don’t have in hand.
Try this yummy snake gourd masala kootu easily in a pressure cooker and enjoy !
Snake gourd kootu recipe
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July 3, 2017

Kothavarangai Kootu Recipe – Cluster Beans Kootu / Poricha Kuzhambu Recipe

Kothavarangai kootu recipe / Cluster beans kootu (Gawar Ki Phalli sabji in Hindi) is an easy, healthy side dish for rice.We call this as Kothavarangai poricha kuzhambu in Tamil.
kothavarangai kootu
We make it as a gravy and eat it by mixing with plain rice adding ghee.We serve with puli kuzhambu too. Usually I make kothavarangai sambar or poriyal. But recently I started making this kootu learning from my MIL. It is prepared with cluster beans, moong dal, tamarind sambar powder and ground coconut paste. We love its taste and flavor. To make my job simple, I make this kootu directly in a pressure cooker. So this side dish for rice can be prepared under 15 minutes. Do try this healthy cluster beans kootu at home and enjoy with plain rice & ghee. Lets see how to make kothavarangai poricha kuzhambu with step by step photos !
cluster beans kootu

Kothavarangai Kootu Recipe / Cluster Beans Kootu


Kothavarangai Kootu Recipe / Cluster beans kootu Kothavarangai poricha kuzhambu / cluster beans poricha kootu recipe for rice
Cuisine: South Indian
Category: Kootu Recipes
Serves: Serves 3
Prep time: 10 Minutes
Cook time: 15 Minutes
Total time: 25 Minutes


INGREDIENTS

1 cup - 250ml
  • Cluster beans/ Kothavarangai - 20 nos.
  • Moong dal - 1 tbsp
  • Tamarind  or tomato - small piece( 1/2 tsp extract) / 1 no.  
  • Sambar powder - 1 tsp
  • Salt & Water - as needed
To grind
  • Grated coconut - 1/4 cup
  • Small onion - 2 nos or big onion - 1/4 no
  • Cumin seeds /Jeera - 1/4 tsp
  • Rice flour - 1 tsp
  • Water - to grind smooth
To Temper
  • Coconut oil - 2 tsp
  • Mustard seeds - 1/2 tsp
  • Curry leaves - few

METHOD

  1. Wash and chop cluster beans into 1 inch size pieces.Grind coconut, onion, cumin seeds to a smooth paste and keep aside.
    Kothavarangai kootu recipe
  2. In a pressure cooker base, heat coconut oil and splutter mustard seeds, curry leaves. Add the chopped cluster beans and saute for 2 minutes in medium flame.

  3. Add 1 cup of water, turmeric powder, sambar powder, moong dal, tamarind extract or chopped tomato and ground coconut paste. Mix well.
    Kothavarangai kootu recipe
  4. Pressure cook in very low flame for 2 whistles. Open the lid after the steam is released. Mix well and check for thickness. If the kootu is very thick, add 1/4 cup water, mix well and boil for a minute. If its watery, boil for 2 minutes till kootu becomes thick.

  5. Serve this kootu with puli kuzhambu or vatha kuzhambu. You can mix this with plain rice adding a tsp of ghee. Tastes great !
  6. Enjoy !



Note

  • Adjust the quantity of sambar powder as per your taste.
  • If you don’t have sambar powder, you can replace with 3/4 tsp red chilli powder and 1 tsp dhania powder.
  • You can also use one tomato ( finely chopped) instead of tamarind extract.
  • Addition of cumin seeds & onion for grinding adds a nice flavor to this kootu. So do not avoid it unless you make a no onion no garlic kootu.
  • Use chana dal instead of moong dal for variations.


Try this easy kothavarangai kootu and enjoy with plain rice or vatha kuzhambu !
Kothavarangai poricha kuzhambu
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May 23, 2016

Carrot Kootu Recipe – South Indian Kootu Varieties

carrot kootu
Whenever I have lots of carrot, I make carrot beans poriyal, carrot halwa or carrot sambar for idli. I don’t try carrot poriyal or carrot kootu as Sendhil doesn’t like the sweet taste of carrot dominating in poriyal or kootu. So this time I made small changes in the recipe. I added more moong dal/Paruppu and coconut masala to suppress its sweet taste. It turned out really well as I wished. Its tasted like my mixed veg kootu / Aviyal

Sendhil loved it very much. I made this kootu as a side dish for Sundakkai vatha kuzhambu. It was a nice combo. Raksha loved it too. Most of the kids love carrot. So you can try it for your kids as this kootu recipe  is healthy and mildly spiced. Lets see how to make this easy, yummy, one pot South Indian Kootu recipe – Carrot kootu !!

South Indian carrot kootu

Carrot kootu recipe


Carrot kootu recipe South Indian Kootu Recipes - Carrot kootu recipe
Cuisine: South Indian
Category: kootu recipes
Serves: Serves 2
Prep time: 10 Minutes
Cook time: 15 Minutes
Total time: 25 Minutes


INGREDIENTS

  • Carrot - 4 nos ( medium sized)
  • Turmeric powder – 1/4 tsp
  • Salt & water - as needed
  • Moong dal - 3 tbsp
To grind
  • Grated coconut - 1/4 cup
  • Green chillies -2 nos
  • Small onions or big onion - 4 no / half
  • Cumin seeds - 1/2 tsp
  • Water - as needed
To temper
  • Coconut oil - 1 tbsp
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - few
METHOD

  • Wash and chop the carrots into small roundels. Grind all the ingredients given under “ To grind” to a smooth paste adding enough water.Set aside.
Carrot kootu recipe
  • Heat coconut oil in a cooker, splutter mustard seeds, urad dal, curry leaves.Add the sliced carrot, moong dal and turmeric powder . Mix well. Lastly add 1 cup of water and pressure cook for one or two whistle in low flame.
Carrot kootu recipe
  • After the steam is released,open the cooker and add the ground coconut paste.Mix well and boil for few minutes till kootu thickens as u like. Remove from the flame, mix well and serve with rice and kuzhambu.
Carrot kootu recipe
  • Enjoy !
Try this easy, kids favorite carrot kootu for rice and enjoy !!
South Indian carrot kootu recipe
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June 4, 2015

Manathakkali Keerai Kootu Recipe-Black Night Shade Recipes

Manathakkali keerai kootu

Manathakkali Keerai kootu is a healthy side dish for rice.I think about manathakkali keerai(Black night shade in English) only when we get mouth ulcers and inflammations .It gives a good cure for liver & other stomach related problems.Apart from these,there are many more health benefits.So I treat this keerai as a medicine mostly.I usually make Manathakkali thanni saaru using fresh leaves and Vatha kuzhambu with dried berries.Its been my long time wish to try kootu recipe with it.But I was afraid of its bitter taste.My MIL told me to add more dal and coconut to suppress its bitterness.I followed the same and the kootu came out very well.This time I followed an easy method and cooked it directly in the pressure cooker just like paruppu keerai.Its taste was very close to hotel ones.Here I have used moong dal.You can replace it with toor dal or chana dal too.Friends,do try this easy,healthy kootu.It’s a good side dish for Vatral kulambu rice.Lets see how to make this South Indian style manathakkali kootu recipe.

Manathakkali keerai kootu


Manathakkali keerai kootu recipe


Manathakkali keerai kootu recipe Manathakkali keerai kootu recipe-Healthy,easy one pot keerai kootu recipe
Cuisine: Indian
Category: Side dish for rice
Yields: 3
Prep time: 15 Min
Cook time: 15 Min
Total time: 30Min


INGREDIENTS
1 cup = 200ml

  • Manathakkali keerai/Black night shade – 2 cups
  • Mooong dal - 3 tbsp
  • Salt & Water – as needed
    • To Grind
  • Grated coconut - 1/2 cup
  • Rice flour - 1 tsp
    • To Temper
  • Cooking oil or coconut oil - 1.5 tbsp
  • Mustard seeds -1 tsp
  • Cumin seeds - 1/2 tsp
  • Small onion - 15 nos or Big onion - 1 no
  • Tomato – 1 no
  • Turmeric powder – 1/8 tsp
  • Sambar powder - 1.5 tsp
METHOD


  • Remove the leaves from stalk and wash it twice.Chop them roughly and set aside.Chop the onions,tomato.Keep aside.
  • Grind the coconut and rice flour to a smooth paste.Set aside.
Manathakkali keerai kootu

  • Heat oil in a pressure cooker base and splutter mustard seeds,jeera.curry leaves. Add onions, tomato and saute till transparent & mushy.Add the moong dal,saute for a minute.Now add the chopped keerai and saute until they shrink.
Manathakkali keerai kootu


Manathakkali keerai kootu

  • Add 1 cup of water,sambar powder,turmeric powder and required salt. Cook it for one whistle in very low flame.
Manathakkali keerai kootu

  • After the pressure is released,add the ground coconut paste and boil the kootu for 5 minutes.Add some water if it thickens.Lastly add the coconut oil and switch off the flame.
    Transfer the kootu to a bowl aned close with a lid.
Manathakkali keerai kootu

Note

  • For variations u can cook the leaves &dal separately and mix them as given in my keerai kootu recipe.
  • Replace manathakkali with arai keerai,mulai keerai or palak and proceed as given above.


Healthy,One pot Manathakkali Keerai kootu is ready to eat with Kara kuzhambu & rice !!



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November 24, 2014

Beetroot Kootu Recipe-Side dish For Rice


I am planning to share this recipe for long time but i was not able to do it.This is one kootu recipe i make very often next to keerai kootu & mixed vegetable kootu.This is our family favourite recipe too.As Sendhil has fatty liver problem,i try to include beetroot in my cooking at least twice or thrice in a week.I make this kootu or one of these poriyals( my mom’s version & easy version).Even Raksha loves these recipes lot.Today she told me to prepare More kuzhambu & beetroot kootu for her lunch.So i made it along with Pirandai thogayal for our lunch.My MIL has the practice of mixing side dishes with rice adding a drop of ghee or gingely oil to make her Son & daughter eat vegetablesWinking.So i too mixed this kootu with plain rice adding a tsp of ghee & packed for Sendhil’s lunch box.But Raksha loves to have this kootu as a side dish for more kuzhambu sadam like meTongue.It tastes great in either ways ! Here i have used moong dal following my MIL.You can also replace it with chana dal like in hotels.Do try it.Its a very simple and delicious kootu recipe with a mild sweetness of beets !



Beetroot kootu recipe


Beetroot kootu recipe Beetroot kootu recipe with moong dal
Cuisine: Indian
Category: Side dishes
Serves: Serves 4
Prep time: 10 Minutes
Cook time: 15 Minutes
Total time: 25 Minutes


INGREDIENTS
To pressure cook
  • Beetroot - 1 no ( very big) or 2 nos ( if medium sized)
  • Moong dal - 1.5 tbsp
  • Salt & water - as needed
To grind
  • Grated coconut - 1/4 cup
  • Green chillies - 2-3 nos
  • Small onions - 3 nos
  • Cumin seeds/Jeera - 1/2 tsp
  • Rice flour - 1/2 tsp
To temper
  • Coconut oil - 1 tbsp
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - few
METHOD

  • Wash and peel the skin of beetroot and chop into small cubes.In a pressure cooker base,take the moong dal,chopped beetroot,salt & water.Mix well and pressure cook for one whistle in low flame.( I cooked it along with rice in cooker by keeping beetroot in a small bowl to save time).
  • Grind all the ingredients given under” to grind” to a smooth paste adding enough water.
Beetroot-kootu-recipe
  • Add this paste to the cooked beetroot and boil the mixture in a kadai till its raw smell goes off completely.Add some water if u find the kootu is very thick.
Beetroot-kootu-recipe-1

  • Lastly heat a small kadai and temper all the ingredients given under “to temper”.Add to the kootu and mix well.

Enjoy !

Note

  • You can replace moong dal with chana dal but u should soak the chana dal for 30 minutes before cooking.
  • Add more chillies if u want the kootu to be spicy.We like mildly spiced kootu.So i add only 2 chillies.
  • Adding coconut oil gives a nice flavor to this kootu.So don’t skip it.


Enjoy this healthy,colorful beetroot kootu with rice and any gravy !


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January 9, 2014

MIXED VEGETABLE KOOTU | KOOTU RECIPES FOR RICE

mixed vegetable-kootu
Mixed vegetable kootu is very similar to Avial and pongal kootu. Its a South Indian style side dish for rice. Usually my mom makes avial(her signature recipe) for sambar sadam. After marriage, I started loving my mil’s mixed veg kootu which she makes for vatha kuzhambu. Both are very similar in procedure with minor differences. Sometimes we mix this kootu with plain rice topped with few drops of ghee. It tastes delicious. We usually make this vegetable kootu for guests and occasions like pongal, thiruvathirai etc.

Check out my thiruvathirai vegetable kootu here. It is also known as thalagam. 


mixed-veg kootu

Mixed vegetable kootu recipe


MIXED VEGETABBLE KOOTU FOR RICE
Mixed vegetable kootu recipe -yummy rice accompaniment
Cuisine: Indian
Category: Kootu recipe
Serves: 4
Prep time: 20 Minutes
Cook time: 20 Minutes
Total time: 40 Minutes


INGREDIENTS
1 cup - 250ml
To pressure cook
  • **Mixed vegetables - 2.5 cups (refer notes)
  • Moong dal - 2 tbsp
  • Tomato - 1 no
  • Salt & water - as needed
To grind
  • Grated coconut - 1/3 cup
  • Rice flour - 1 tsp
  • Green chillies - 3-4 nos
  • Small onions - 3 nos (skip onions if making for occasions)
  • Jeera - 1/2 tsp
To temper
  • Coconut oil - 1 tbsp
  • Mustard seeds - 1 tsp
  • Urad dal - 1 tsp
  • Curry leaves - few
HOW TO MAKE MIXED VEGETABLE KOOTU - METHOD

  • Wash and chop all the vegetables of uniform size. In a pressure cooker base add the moong dal, chopped vegetables, finely chopped tomato ,salt and water. Add the required water, a pinch of sugar and pressure cook in high flame for one or two whistles.
  • In the mean time grind all the ingredients given under”to grind” to a smooth paste adding water. First grind the coconut, chillies. Lastly add the small onions, rice flour and jeera. Run it twice. Skip onion if making for festivals.
mixed veg kootu step by step picture
  • After the steam is released, mix the vegetables and add the ground paste. Add little water based on the consistency you need.
  • Allow it to boil for few minutes till the raw smell emanates.
  • Lastly temper all the ingredients given under “to temper” in coconut oil. This is the highlight of this recipe. So do not skip this step. Mix well. Serve with rice.
mixed veg kootu step by step picture 1
NOTE
  • **Use any vegetable like carrot, potato ,beans, cabbage, cauliflower, peas, yam, sweet potato, raw banana, colocasia, field beans etc. For the above recipe  I used 2 small carrots, 8-10 beans, 1/2 raw banana, 2 small potatoes, 5-7 broad beans.
  • Omit small onions if you make it for occasions. Still it tastes great.
  • For variations, you can omit tomato and add few pieces of raw mango or a tbsp of curd at the end like we make for avial. Sometimes we make this way too.
  • U can also add little milk at the end to adjust the thickness.
  • Do not forget to use coconut oil for tempering. It adds a nice flavor.



Enjoy with sambar or vathakuzhambu rice.Tastes yum !


mixed veg kootu

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September 16, 2013

PALAK KEERAI KOOTU RECIPE – LUNCH RECIPES


palak-keerai kootu copy-002
When i posted keerai kootu recipe , a reader told me to post palak keerai kootu.As i had not tried it before , i asked my MIL on how to make it. She told me to saute the leaves and cook to avoid the slimy texture. I tried that way and it worked great. We loved it with vatha kuzhambu.

palak kootu copy

INGREDIENTS
1 cup - 200ml
  • Palak - 2 cups (chopped)
  • Moong dal – 3 tbsp
  • Sambar powder – 1.5 –2 tsp
  • Turmeric powder – 1/2tsp
  • Tomato – 1 no (finely chopped)
  • Salt n water – as required
To grind
  • Grated coconut – 1/4 cup
  • Rice flour – 1 tsp
To temper
  • Coconut oil – 1.5 tbsp
  • Mustard seeds – 1/2 tsp
  • Urad dal – 1 tsp
  • Jeera – 1/2 tsp
  • Small onions – 10 nos (finely chopped)
METHOD
  • Wash and chop the palak leaves.In a pressure cooker base , heat a tsp of oil.Saute the leaves for a minute till it shrinks. Add moong dal , sambar powder , turmeric powder , tomato ,salt and water. Mix well and pressure cook in low flame for one whistle.
palak kootu tile1
  • Grind the coconut and rice flour to a smooth paste adding required water.
  • Pressure cook it in low flame for one whistle. After the steam is released, add the ground coconut paste.Mix well and boil the mixture.
  • In a tadka pan , heat coconut oil.Temper all the ingredients given under “To temper”.Saute onions till it turns golden brown with a nice smell.Add this to the kootu,mix well and serve !
palak kootu tile2

palak kootu tile3

palak kootu1 copy-001
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