I learnt this sambar from my mom. Most of us make idli sambar with toor dal. But my mom makes sambar by combining moong dal and toor dal and with freshly roasted & ground sambar powder ( my mom calls this as mel podi in Tamil). Last week I prepared this as a side dish for idli. My hubby dear liked it so much. Many thanks to my mom.Lets see how to make Idli sambar with toor dal & moong dal.
This sambar is a combination of moong and toor dal.So it tastes different and yummy. Do try it !
In China, Moong dal are used for medicinal purposes such as to reduce fever, headache and general anxiety.
TOOR DAL:They are highly nutritious containing up to 28% protein, and 10 times more fat, 5 times more vitamin A, and 3 times more vitamin C than ordinary peas.
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