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October 4, 2010

SET DOSA,CARROT KURMA RECIPE–BREAKFAST MENU

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set-dosa-recipe-menu
Set dosa & veg sagu recipe is a famous breakfast combo in Karnataka.I had already put set dosa & veg sagu in my T&T section here . This time i tried from MB’s cookbook and got credits too.I made some small changes in the actual recipe.I omitted food color this time and used chana dal.So the color of the dosa u see in picture is its original color.It was very soft and spongy too like a pancake.MB suggested carrot kurma as accompaniment.So i prepared the same. Yes, its really a good combo.It was mildly sweet like we get in Karnataka restaurants.If u like this combo,try this kurma.Else try mixed vegetable kurma.It also tastes good.I prepared coconut chutney too. We had a nice breakfastSmile.
 
carrot-kurma

Set dosa & carrot kurma recipe


Set dosa & carrot kurma recipe Set dosa recipe with carrot kurma - Yummy breakfast recipe
Cuisine: Indian
Category: Breakfast
Serves: 10 dosas
Prep time: 120 Minutes
Cook time: 5 Minutes
Total time: 125 Minutes


INGREDIENTS

SET DOSA
To soak and grind
  • Boiled rice/Idli rice - 1 cup
  • Raw rice - 1/2 cup
  • Urad dal -1/4 cup
  • Thick aval/poha - 3 tbsp
  • Methi seeds - 1/2 tsp
  • Chana dal – 1 tsp (heaped)
  • Salt - as needed
  • Cooking soda - 1/2 pinch(optional)
CARROT KURMA
  • Carrot – 2 nos ( medium size,finely chopped)
  • Oil – 1 tbsp
  • Cinnamon – 1 inch piece
  • Cloves – 2 nos
  • Big onion – 2 nos ( finely chopped)
  • Tomato – 1 no (-do-)
  • Red chilly powder – 1/2 tsp
  • Turmeric powder – 1/4 tsp
  • Salt & water – As reqd
To grind :
  • Grated coconut – 3 tbsp
  • Green chilly – 2-3 nos
  • Ginger – 1 inch piece
  • Garlic flakes – 7 nos
  • Soambu / Aniseed – 1/4 tsp
  • Khus khus – 1/2 tsp
METHOD

  • Wash and soak the rice, dal,methi seeds together for 2 hrs. Grind to a smooth paste . Add salt at the end before removing the batter. Allow it to ferment for  minimum 15hrs. Next day add the cooking soda  , a pinch of sugar.Mix well.
  • Heat the pan and make small dosa.Do not spread it well.Pour little oil around it.Cover cook for sometime.Flip if necessary or serve as it is. In some hotels,this dosa is cooked on one side.So take ur choice..
Set-dosa-tile
  • Serve two dosas as a set.
CARROT KURMA
  • Wash and chop carrot and set aside. Heat oil in a kadai and add the cinnamon,cloves. Then add onions,tomatoes and carrot pieces.Saute till tomato turns mushy.
Carrot-kurma-tile1
  • Now add the turmeric powder , salt , red chilly powder and ground paste with the required water. Saute well.Pressure cook for one or two whistles.Remove,check for water content and boil for more time to thicken more.
Carrot-kurma-tile2
For variations,u can add peas and beans too.Do not add more carrots as the gravy tastes sweet.So use less carrot and more spices.

set-dosa-with-kurma-breakfast-menu
KITCHEN CLINIC


CARROT


Carrot is Daucus carota sativus of the parsley family.
Carrot is a vegetable grown for its edible root. Raw carrots are eaten in salads and are mixed with some viands.
Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness.
Health Benefits of Carrot:
  1. Carrot can enhance the quality of breast milk.
  2. Carrot can improve the appearance of the skin, hair and nails.
  3. When taken daily it can lower cholesterol and blood pressure.
  4. Raw contain beta-carotene, a strong antioxidant that can prevent cancer.
  5. Carrot juice when taken everyday prevent bodily infections and is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys).
  6. Carrot can help improve eyesight.
  7. Carrot can help increase menstrual flow.
  8. Carrots can regulate blood sugar.
  9. Carrot can promote colon health, because carrot is rich in fiber.
Carrot is also helpful in the following cases : Obesity, Poisoning of the blood,Gum disease, Insomnia, Inflamed Kidneys, Liver, Gallbladder, Alzheimer's disease, Colitis, Ulcer ,Painful urination
Vitamin and Mineral Content :
  • Vitamin A - 12,000 I.U,
  • Vitamin B; Thiamine B: .06 mg.
  • Riboflavin: .06 mg.
  • Niacin: .5 mg.
  • Vitamin C: 5 mg.
  • Vitamin D, E, G, & K
  • Calcium: 39 mg.
  • Iron: .8 mg.
  • Phosphorus: 37 mg.
  • Fat: 0.3 gm
  • Carbohydrates: 9.3 gm.
  • Protein: 1.2gm.
  • Calories: 42

22 comments :

  1. As Shama said very very Yum! Combo & Very delicious capture..... :)

    Ash...
    (http://asha-oceanichope.blogspot.com/)

    ReplyDelete
  2. Hi Chitra,

    A good combo indeed..Great kurma..

    Dr.Sameena@

    www.myeasytocookrecipes.blogspot.com

    ReplyDelete
  3. That looks really delicious, makes me feel hungry now.

    ReplyDelete
  4. a new combo.....looks very delicious

    ReplyDelete
  5. a new combo.....looks very delicious

    ReplyDelete
  6. wow set dosa looks very delicious n carrot kurma looks very colorful ...yummy

    Satya
    http://www.superyummyrecipes.com

    ReplyDelete
  7. perfect and delicious combination.. looks gr8 !!

    ReplyDelete
  8. Hey Chitra,

    A lovely combo! looks so delicious.

    ReplyDelete
  9. Set dosa and carrot kurma, both together makes me hungry..

    ReplyDelete
  10. Nice combo..Kal Dosai and carrot kurma..YUMM YUMM ..

    ReplyDelete
  11. Super soft dosa with carrot kurma, amazing dear!!!

    ReplyDelete
  12. kurma with carrot sounds nice and a great combo for dosa.

    ReplyDelete
  13. cute set dosa and colourful kurma!

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  14. looks delicious & nice combo .......

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  15. Carrot kurma looks very tasty!

    ReplyDelete
  16. America'a Best Selling Cookbook:
    http://bestsellingcookbook.blogspot.com/

    ReplyDelete

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