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January 24, 2014

ABC JUICE(APPLE,BEETROOT,CARROT) RECIPE – MIRACLE DRINK

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ABC juice,also called as miracle drink is a very powerful and healthy juice recipe.I wanted to try this since i saw in some websites.This juice is naturally sweet by itself and hence no need to use sugar at all.The recipe is very simple which u can guess easily from the title.This juice is packed with the power of two vegetables and one fruit.It is enriched with all the important vitamins, minerals and fiber content.Before u try this recipe,just go through its amazing health benefits.U would love to have this juice at least once Smile.Its really a miracle drink.For best results,it should be consumed in empty stomach on a long term basis for a minimum of  1- 3 months.

Health benefits

  • It is one of the best supplementary drink for our brain.It enhances the function of brain and sharpens the memory.
  • The drink has a soothing effect on the eyes too. Working for long hours on computers can cause the dryness of the eye. This drink eliminates dryness, redness and tiredness of the eye. It also sharpens the vision.
  • It reduces BP and suppresses the stress harmones.
  • It helps the women in lots of ways.It gives a spotless skin.Helps to reduce pimples and black spots in face.It delays the aging of skin and gives a fresh,radiant look.Women suffering from menstrual pain can take this drink to get relieved of pains and cramps.
  • It effectively maintains the important organs of body such as liver,kidney,eyes,heart,lungs and pancreas.
  • It helps to detoxify the liver,purifies the blood and increases the RBC counts.
  • It is good for cancer patients too.
  • As we all know,carrots and beetroots promote heart health.So these two vegetables along with apple helps to lower the levels of bad cholesterol.
  • It is also good for digestive system.It helps to protect from stomach ulcer.It also regulates the bowel movements and relieves constipation.
  • It boosts the immune system and protects the body from allergies and infections.
  • Above all,this juice is good for weight loss.It gives maximum energy with minimum calories.
How to consume miracle drink
It should be consumed in empty stomach and breakfast should be had one hour after consuming this drink.One can even take it twice a day.One glass in the early morning and one glass in the evening before 5pm.The time period for the miracle drink to work varies from person to person. In some cases taking the drink for a month is enough while in other cases 3 months time is required for the drink to actually start its work. You can make it a part of your daily diet for long term health benefits.

   

 

ABC juice recipe


ABC juice recipe ABC juice/Miracle drink with 'n' number of health benefits
Cuisine: Indian
Category: Juice
Serves: Serves 2
Prep time: 5 Minutes
Cook time: 5 Minutes
Total time: 10 Minutes


INGREDIENTS
To grind
  • Juicy apple - 1 no (big)
  • Carrots - 1 no
  • Beetroot - 1/4 no
METHOD

  • Wash and chop the vegetable and fruits into small pieces.
  • In a mixie jar,grind everything to a smooth paste adding the required water.Do not add more water because the sweetness may reduce.
ABC juice
  • Strain the juice completely and discard the residues.Drink immediately!
ABC juice

 
 



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56 comments :

  1. It is full of folic acid and iron..good for hair and nails. :)

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  2. very healthy, tempting and colorful juice...

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  3. awesome chitra...very useful information....

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  4. very very healthy and delicious drink :) love the vibrant color !!

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  5. I must have drank this juice so many times it's my fav mom adds little mint to it but it's always a winner nice pic chitra

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  6. wow...awesome and healthy drink, i make it separately but the 3 combo sounds good...love the color..nice :)

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  7. yummy juice and love the vibrant color

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  8. This is truly a miracle drink. Do you cook the beetroot before adding?

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  9. No need to cook the beets.Its all raw :)

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  10. healthy juice... lovely color.

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  11. Love the deep red color, healthy and refreshing juice

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  12. I am 70 now. About three years ago I got a knee pain. I went to doctor X-rayed, did not find anything; then did an MRI as suggested by orthopedic doctor. Then the Orthopedic said he couldn't find anything, but my house Dr. said there is degenerative changes and causes the problem and can give some pain killers. I didn’t take any painkillers, as the pain was not acute and it will not cure the problem. Then as I am from India, I went to an Ayurvedic Dr., and applied some herbal paste on the knee and took some tablets too but there was only about 15% relief. Then I went to another Ayurvedic Dr. and applied a different herbal paste externally and some decoctions (sort of concentrated herbal teas prescribed in more than 1500 years old writings; these are now available in ready-made form in bottles). Again there was some minor relief of about 20%; there was pain relief but a swelling came up around the knee. Then I went to five more different Ayurvedic doctors who I thought are better in one way or the other and took treatments. Still the problem was not cured. In between, I consulted Orthopedics in India and in Germany, both suggested key-hole surgery. The Indian Orthopedic Dr. suggested that I may take Ayurvedic treatments and it may help and surgery can still be done after trying it. Then I tried Ayurvedic treatments as an in-patient for about 15 days and 20 days in two different Ayurvedic hospitals and took the bitter decoctions too. These took about 18 months of treatments, but the problem persisted. Then I concluded that in my age, it will not be cured.
    Having read about the miracle drink, I got per email, I started drinking it; it was not to cure the knee problem but just for health. I bought fresh Apple, Beetroot and Caret (ABC-drink); from my own knowledge of herbs etc, I added a small piece of Ginger too - about the size of three or four peanuts. I drank it on empty stomach in the morning and took my breakfast after about 45 minutes to one hour. Rarely, I also took it at around 18 hours in the afternoon, when I could not take it in the morning. After about 45 days, my knee problem was cured 95%! I still don't know if it is the Miracle ABC drink or the Ayurveda treatments that helped me. (By; A. Karammel, email: karammela@yahoo.com)

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    Replies
    1. Abraham sir,Thank u so much for sharing ur experience with us.I am sure readers who land here would read this and get benefitted by this drink.I am happy u gotta cure for ur knee problem :) Thanks !

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  13. Does this juice help in increasing height?? If not can u suggest me any?? I m 19.

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  14. Amazing juice.. looks quite tasty and wholesome.. I love to mix juices like this.. I feel it gives out good flavor in the juice.. KDD Harvest’s mixed fruit juice is one such juice that has the goodness of all fruits in one juice.. I usually buy this for my kids and they just love it.. I had no idea this ABC juice is soo healthy I have heard about it but never tried it.. Do you think I can use green apples for this?

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    Replies
    1. I think u can use green apples but i have not tried it :)Thanks !

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  15. Can a diabetics patient drink this miracle juice?Please advice

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    Replies
    1. I am not sure sir because beets and carrots are not advisable for diabetic people.Please consult with your doctor.

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  16. Is this juice beneficial in lymphedema?

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  17. Hi there!is this miracle juice good for Mayomas?thanks!

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  18. Replies
    1. Yes i think.Please consult ur gynac once.Thanks

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  19. can we continue this for lone period

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    Replies
    1. Yes.U can have it for 3 to 6 months i guess.

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  20. I am going to start this miracle juice from tomorrow my blood counts is low. Hope this miracle juice will be ideal for me thank you Chitra for posting this.don't mistake me for calling your name, you are like my daughter.

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    Replies
    1. Yes Amma.U can call me by name :) Try this juice.I hope it will work for you :)

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  21. Are the orange carrots in india also healthy enough as red ?? Since orange are available entire year but red onlu for 4-5 months ...

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  22. Should we peel off the skin of beets before juicing for the ABC drink?

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  23. Is it necessary to strain the juice and then consume it ?

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  24. Is it necessary to strain the juice and then consume it ?

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  25. Literally my mouth start watering seeing these Yummy-tummy drink. And most surprisingly this delicious juice includes health benefits carrot juice

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  26. Mam i having gastric ulcer and suffered on past 4 yrs.Is this drink cure immediately of my problem,Besides how many months i have to drink?Plz give reply

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    Replies
    1. Hi, I won't say you will immeditate relief.But it works slowly if you consume atleast for 3 months. You can have agathi keerai thanni saaru or manathakkali thanni saaru drink in empty stomach for ulcer.It will help quickly.Please check the below link :
      http://www.chitrasfoodbook.com/2014/06/manathakkali-keerai-thanni-saaru-recipe.html

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  27. Can a smoothie made with the same ingredients have the same effect please reply

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  28. Can a smoothie made with the same ingredients have the same effect please reply

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  29. Hi chitra. I started to drink the juice from past 2 days and my face getting swollen after that. Is it possible intially?

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    Replies
    1. Sorry,Iam not sure.It din't happen for us.Please check this link.
      http://vegetarian.lovetoknow.com/Beet_Juice_Side_Effects

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  30. Can we add orange juice also with this ABC juice?

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  31. I don't accept this as a miracle drink.This is one of a good drink for all aged people. Thats all.

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    Replies
    1. Everybody is entitled to have their own opinion.Thank you for sharing your views.

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  32. Hi der I have gone though websites and kind of grabbed my attention to this Abc miracle juice, let me go straight 2 my sob story, my uncle has got cancer dont knw wat stage exactly, is der any chance of reverting the cancer using the ABC technique sis. Would u like u to give an supportive sugestion tat wld be greatful. Tank u :-)

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    Replies
    1. I am sorry, can't help. Please consult your health specialist about this.

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  33. Thanks ka for ur valuable information.. Should we strain it for sure.. Do reply ka

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    1. Its better to strain n drink. If you can drink as such, you can try :) No issues. But please do not drink more.

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  34. Ka I have a clear n spotless skin but I have a dark pigmentation around my mouth . It spoils my appearance . Is tis juice beneficial for dark pigmentation . PLZZ do reply

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    Replies
    1. Hi, In general its good for skin. But I am not sure for your specific problem. Sorry.

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