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January 20, 2014

BEANS PEAS PORIYAL|BEANS PEAS CURRY–PORIYAL RECIPES

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Beans peas poriyal

This is my favourite poriyal recipe.My mom makes this as side dish for keerai sambar and more kuzhambu.Its a very simple and tasty recipe without onion and garlic.


Beans peas poriyal


 Beans peas poriyal recipe for rice
Cuisine: Indian
Category: Poriyal recipe
Serves: Serves 3
Prep time: 10 Minutes
Cook time: 20 Minutes
Total time: 30 Minutes


INGREDIENTS

  • Beans - 1.25 cups
  • Peas - 1/2 cup
  • Red chilli powder - 1 tsp
  • Turmeric powder - 1/8 tsp
  • Salt & water - as needed
To grind
  • Grated coconut - 3 tbsp
  • Jeera - 1/2 tsp
To temper
  • Cooking oil - 1 tbsp
  • Mustard seeds - 1/2 tsp
  • Urad dal - 1/2 tsp
  • Curry leaves - Few
METHOD

  • Wash and chop the beans finely.Take the chopped beans and fresh peas in a pressure cooker.Add salt,turmeric powder and red chilli powder.Add 1/2 cup of water.
  • Pressure cook in high flame for one whistle.After the steam is released,open the cooker.Veggies would be perfectly cooked.Do not cook in low flame else it will turn mushy.Make sure peas is not over cooked.
beans poriyal step by step
  • Dry grind the coconut,jeera and set aside.
Beans peas poriyal step by step
  • In a kadai,heat oil and temper the mustard,urad dal and curry leaves.Add the cooked peas,beans mixture.Keep the flame high and allow the excess water to drain if any.
  • Now add the ground coconut and saute in medium flame for two minutes.
Beans peas poriyal step by step
Yummy beans peas poriyal is ready to be served with rice !
NOTE
  • For variations,u can also add chopped carrots.U can skip peas if u don’t have them.Use only beans.
  • If using dried peas,soak overnight adding  a pinch of  cooking soda.The next day,drain the soaked water and pressure cook it along with beans.It will get cooked nicely.
  • U can also add 2 small onions while grinding coconut.It adds a nice flavor to this poriyal.

Serve as a side dish for MORKUZHAMBU or KEERAI SAMBAR

Beans peas curry

21 comments :

  1. never heard of this combination... sounds yum...

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  2. Never eaten this will surely try!looks yummy.

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  3. A very healthy and delicious poriyal, lovely sis...

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  4. New combo...very interesting recipe Chitra...keep rocking..

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  5. Replies
    1. Yes smitha,u r right.My daughter liked it a lot :)

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  6. have never tried this combo.. lovely green.. like its color.. :)

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  7. Healthy and delicious curry, like you have said, should taste divine with moru kuzhambu

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  8. Perfect side with sambar or rasam.. looks so yumm!

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  9. Love beans poriyal all time I always make it with sambar

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  10. nice combination. looks delicious and healthy.

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  11. yummy combination beans and peas. perfect with rice and sambar.

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  12. A very interesting comibation of beans and peas...look delicious

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  13. Very healthy dish and sounds yummy.

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  14. such a healthy combo of greens, love it!!!

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  15. Nice combination curry, looks very tempting

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