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April 26, 2014

AVOCADO MILKSHAKE /BUTTER FRUIT JUICE RECIPE

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Avocado milkshake recipe
Avocado milkshake recipe was in my try list for a long time.In Indian juice shops,it is mostly mentioned as butter fruit juice.Based on its consistency u can call it as a juice or milkshake.I tasted this milkshake without condensed in a juice shop recently.It was very nice yes.From then,i wanted to post this recipe in my food book because this is the easiest avocado recipes and it amazing health benefits.As u all know,avocado recipes tastes the best only when the fruit is ripe else u can't even taste a bit of it  and U have to throw the entire dish into the binfrown.Please be careful while buying an avocado.Check out this link on How to choose n buy Avocado if u are buying it for the first time.When u have a ripe avocado in hand,don't forget to try this healthy,easy n tasty milkshake recipe.U'll love its taste.Do check out my super soft avocado paratha and guacamole dip  with its health benefits if u are interested.

Avocado image
How to cut avocado

Avocado Milkshake recipe/Butter fruit juice

Avocado milkshake recipe Healthy Avocado milkshake recipe with just 3 ingredients !
Cuisine: Indian Category: Juices Yields: 2-3 Cups
Prep Time: Cook Time: Total Time:
 


Ingredients
  • Ripe Butter fruit/Avocado - 1/2 no
  • Cold milk - 2 cups
  • Sugar - 1- 2 tbsp
 
Instructions
  1. Wash and cut avocado into two vertically. U'll find a big seed inside.Remove it and discard.Now scoop out the pulp using a ladle.
  2. Grind it in a mixer or juicer adding sugar or honey &  cold milk.Adjust more or less milk based on the desired consistency.

Nutrition Information Per Serving

 
Serving Size The serving size, in terms of the number of volume or mass
Calories 300
Fat (grams) 25
Cholestrol (milligrams) 0
Saturated Fat (grams) 5
Unsaturated Fat (grams) 15
Trans Fat (grams) 0
Carbohydrate (grams) 15
Protein (grams) 0
Fiber (grams) 16
Sodium (milligrams) 0
Source   : http://www.myfitnesspal.com/food/calories/generic-avocado-milkshake-1846452

Note
  • For variations,Use honey in place of sugar.
  • U can also add condensed milk for rich taste.

 Avocado milkshake recipe

Enjoy this healthy,tasty milkshake and stay fit !
Butter fruit juice recipe




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19 comments :

  1. love the milkshake n ur tips .U buy it from any partcular store ?.I actually havent seen them in bangalore

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  2. I buy from Big bazaar most of the time and sometimes from Reliance fresh :)

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    Replies
    1. They are not avacados!! Butter Fruits are NOT Avacados. both are entirely different.

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    2. https://en.m.wikipedia.org/wiki/Avocado

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  3. Healthy drink, nice tips.Thanks :)

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  4. Yummy and healthy milkshake...

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  5. I just love avocado milkshakes... so good...

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  6. Yum!!! Avocadoes and milk.. healthy shake.. love the color.

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  7. Looks Yummy! Haven't tasted avocado milkshake. Will try it out. Thanks.

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  8. Looks creamy and healthy.. perfect clicks as always :)

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  9. Very delicious n rich looking shake

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  10. I did it, but instead of butterfruit milkshake I got butterfruit milkshake.. the milkshake was extremely bitter.. even after putting considerable amount of sugar it remained bitter.. any particular reason for this?

    ReplyDelete
    Replies
    1. Hi it may be due to the nature of the fruit u bought. If its not ripen completely it happens.Sorry for your experience. You can add more milk n sugar and less avocado pieces.

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  11. How could we know whether the avocado fruit is ripen or not.

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    Replies
    1. Take an avacado and keep it in ur palm. Just press it lightly.Do not use ur finger tips as it may bruise them. If it gives slightly , it is ready to eat. If it is over ripe, pressing them gives a mushy feeling and ur finger may sink into the skin. If the skin is hard to touch and if it doesn’t give , the avacado is not ripe yet.

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