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September 29, 2014

INSTANT KARAMANI SUNDAL RECIPE/BLACK EYED PEAS SUNDAL-NAVRATRI RECIPES

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Instant Karamani sundal recipe


Some legumes like lobia/karamani/Black eyed peas,green gram/Pacha payaru and lima beans/mochakottai need not be soaked for making sundal.We can make sundal instantly by roasting them.Roasting gives a nice flavour to these legumes and makes the sundal tastes yummy too.I won't say it cooks super soft at the same time it won't be hard to chew.Last year I shared Instant white karamani sweet sundal with jaggery using the same method.Here u go, spicy instant karamani sundal for this year Navaratri.Lets see how to make this easy navratri sundal recipe today !Do try this easy,instant sundal and offer for today's naivedyam Smile

Karamani-brown


Instant Karamani sundal recipe


Karamani sundal recipe Instant karamani sundal for Navratri naivedyam
Cuisine: Indian
Category: Sweet
Serves: Serves 4
Prep time: 5 Minutes
Cook time: 15 Minutes
Total time: 20 Minutes


INGREDIENTS
1 cup - 250ml
  • Karamani/Lobia/Black eyes pead - 1/2 cup( white or brown)
  • Grated coconut- 1/4 cup or 3 tbsp
  • Water and salt-As needed
To temper
  • Cooking oil - 1 tbsp
  • Mustard seeds-1/2 tsp
  • Urad dal-1/2 tsp
  • Red chillies - 2 nos
  • Curry leaves-few
  • Lemon juice - few drops
  • Coriander leaves-few
  • Hing - 2 big pinches

METHOD

  • In a pressure cooker base,heat a tsp of oil and roast the karamani till it crackles.Keep the flame medium.The color turns dark and skin cracks with a noise.Press the grains well using the back of ladle.Add the required water & a pinch of cooking soda(optional to cook soft,but I dint add) and pressure cook in  low flame for 2-3 whistles.
Karamani sundal


  • After the steam is released,open the cooker and keep aside.Do not drain the excess water.Heat oil in a kadai and temper as said above.
Karamani sundal

  • Add the cooked karamani along with water.Let it boil for sometime.Leave little water behind( say 2 tbsp) and add the grated coconut.Mix well.Switch off the flame and drizzle lemon juice as needed !
Instant karamani sundal


Offer God n Enjoy !


Note

  • U can replace brown karamani with white ones.
  • If u want to make very soft sundal,soak karamani for 2-3 hours after roasting and before pressure cooking.


Black eyed peas sundal


Make this healthy karamani sundal instantly and offer God !

Karamani sundal



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6 comments :

  1. so healthy and tasty sundal.. Love the fact no need to soak.. I hv tried few times without soaking.. you r right it is not that soft as soaked dhal but taste is still very good

    ReplyDelete
  2. this is my favorite bean and that sundal looks delicious...

    ReplyDelete
  3. i love this bean.. i add it while making some sambar too.. yes love it fr the fact that it doesnt call fr soaking

    ReplyDelete
  4. We too make it same way without soaking, karamani cooks fast and my fav too...nice pics!

    ReplyDelete

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