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March 25, 2014



Musk melon juice recipe

Musk melon also known as Cantaloupe/Honey dew/Mash melon in English,Kirni pazham in Tamil,Kekkarikke Hannu in Kannada and Kharbooja in Telugu and Hindi.It is low in calories and a best summer drink..

Last year, i posted musk melon @ Cantaloupe juice recipe from my Mil’s hands.This year, i tried on my own.Here in Bangalore,we get orange colored musk melon.I love that color a lot.As summer is almost in peak,we really feel like having a fresh fruit or juice/ice creams in the noon.So i am trying   lot of juice recipes and planning to share them in my space.

To start with,musk melon is one of the best coolants for summer and a great thirst quencher too.Its health benefits are innumerable.The biggest advantage is that it is low in calories,low in Saturated Fat and very low in Cholesterol.It is also a good source of Dietary Fiber, Niacin, Vitamin B6 and Folate,and a very good source of Vitamin A, Vitamin C and Potassium.It is good for asthma,diabetes,arthritis,High BP,heart disease and heat strokes.But the only bad thing is that a large portion of the calories in this food come from sugars.So its better to add less sugar while u make the juice to cut down calories.Do try this yummy & healthy summer drink recipe.U’ll feel refreshing Smile..


Musk melon/Cantaloupe

Musk melon juice recipe

Musk melon juice recipe

Musk melon juice recipe Musk melon/Cantaloupe/Kirni pazham juice recipe - Summer special drinks
Cuisine: Indian
Category: Drinks
Serves: 4 cups
Prep time: 5 Minutes
Cook time: 5 Minutes
Total time: 10 Minutes


  • Musk melon - 1 no (medium)
  • Sugar - 2 tbsp
  • Lemon juice - few drops (optional)
  • Water- as needed
  • Ice cubes - optional

  • Wash and cut the musk melon into two halves.Scoop the seeds out.Remove the pulp using a ladle.

Musk melon juice step2

  • Take them in  a mixie jar,add sugar and lemon juice(if using).Beat well.Check the consistency and add little water if needed.Serve in  a glass adding ice cubes.Enjoy !

Musk melon juice step1


For variations,replace water by boiled and cooled milk to make a milkshake.But add more sugar.Tastes rich.If u add milk,do not add lemon juice.use cardamom powder if needed.
Cantaloupe juice recipe


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  1. thats a pretty click, i generally have it with sugar as such . Loved the kirnipazham clicks.

  2. this fruit tastes much better juiced than as such!!! such beautiful clicks...

  3. Lovely clicks... I usually have it with some sugar ,this sounds good...

  4. Super freshing drink, prefect thristy quencher.

  5. perfect summer cooler. tempting drink

  6. perfect for summer.. wat a coincidence my todays post too is a juice...

  7. Such a nice melon juice ...def a refresher and thirst quencher

  8. perfect thrist quencher n beautiful clicks!!!

  9. refreshing and perfect juice for this summer....

  10. Refreshing summer cooler..Love it dear :)


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