Indian Style Mushroom Stir Fry Recipe – Kalan Poriyal Recipe

Mushroom stir fry (Kalan poriyal / Kalan varuval in Tamil) is an easy, simple, Indian style, healthy and quick side dish for rice. It can be prepared with button mushroom under 10 minutes using very less ingredients. Today I have shared a simple mushroom stir fry recipe with onion, garlic, chilli powder and garam masala powder. It is a basic South Indian style stir fry / poriyal recipe without coconut that tastes good for sambar rice and rasam rice. I got this recipe from my neighbor who taught me mushroom kuzhambu. If you like, you can have this as a stuffing for chapathi and bread sandwich. For variations, you can add pepper powder instead of chilli powder to make mushroom pepper fry. All edible mushrooms are high in protein, anti oxidants which help to improve immunity. Its low in calories and fat. So lets try to include mushroom in our diet by making this simple recipe. Now we will see how to make this simple mushroom stir fry/ kalan poriyal for rice with step by step pictures.

Do check out my other mushroom recipes.

How to clean mushroom

Mushroom 65

Mushroom pulao

Mushroom biryani

Dindigul thalappakkatti biryani with mushroom 

Thala Ajith biryani with mushroom

Pakistani biryani with mushroom

Mushroom kuzhambu for rice, roti, idli and dosa.

Mushroom stir fry recipe - Kalan poriyal recipe

Easy and simple mushroom stir fry recipe for sambar rice, rasam rice.

Cuisine: South Indian

Category: Mushroom recipes

Serves: Serves 2

Prep time: 10 Minutes

Cook time: 10 Minutes

Total time: 20 Minutes

Chitra Ganapathy

INGREDIENTS

Mushroom / Button mushroom - 15 nos. Big onion - 1 Garlic cloves - 10 Turmeric powder - 1/4 tsp Red chilli powder - 1 tsp Garam masala powder - 1/4 tsp Salt - as needed To Temper Cooking oil - 2 tbsp Mustard seeds - 1/2 tsp Urad dal - 1 tsp Chana dal - 1 tsp Cumin seeds - 1/4 tsp Curry leaves - Few Hing/ Asafetida - a pinch Coriander leaves - to garnish Lemon juice - few drops (optional, I dint use)

HOW TO MAKE MUSHROOM STIR FRY

1. Wash and clean mushroom, chop and set aside.
2. Wash and finely chop onion. Peel garlic and keep aside.
3. Heat oil in a kadai. Splutter mustard seeds, urad dal, chana dal, cumin seeds.
4. Saute onion, garlic cloves till transparent.
5. Add mushroom. Saute and add salt, red chilli powder, turmeric and garam masala powder.
6. Saute till mushroom cooks well. Cover and cook in low flame till mushroom becomes soft.
7. Switch off the flame. Squeeze some lemon juice if needed. Serve with sambar rice and rasam rice.

METHOD - STEP BY STEP PICTURES

Wash and clean mushroom. Chop the stem and discard it. Slice into pieces. Chop the onion finely. Peel the garlic and set aside. Heat oil in a kadai. Splutter mustard seeds, urad dal, chana dal and cumin seeds. Add onion, garlic and curry leaves. Saute till onion, garlic becomes transparent. Add mushroom pieces and saute till its half cooked. Add the required salt, red chilli powder, turmeric powder and garam masala powder. Mix well. Mushroom will leave some water. So do not add water additionally. Cover and cook in low flame till mushroom becomes soft and well cooked. Switch off the flame. Garnish with coriander leaves. Squeeze some lemon juice if you like. Serve with sambar rice and rasam rice. Roll in chapathi or stuff in bread sandwich. Enjoy !

Note

For variations, you can add 1/2 tsp of ginger garlic paste and saute with onion till raw smell goes off. You can use sambar powder instead of red chilli powder. To make it like a semi gravy consistency, you can saute 1/2 cup of tomato too.

Try this easy mushroom stir fry and enjoy with rice ! I served with paruppu kulambu.

Technorati Tags: mushroom stir fry,mushroom stir fry indian,mushroom stir fry recipe,simple mushroom stir fry,mushroom stir fry vegetarian,mushroom stir fry calories,mushroom fry,mushroom fry in tamil,mushroom recipes,kalan poriyal,kalan fry in tamil