January 9, 2013

METHI ROTI | THEPLA


methi roti1

 

I rarely make stuffed chapathi for dinner. Though i know its very easy n quick to make , i am not doing this often.At least this year i should try more varieties n post here.I used to make thepla by sautéing the leaves & add curd / buttermilk to remove its bitter taste.It comes out good n soft.
Recently i met Megha , mom of raksha’s friend.She is a very sweet person n good friend of me.She knows about my food blog , admires it and she used to give me some tips in cooking. She is a pro in andhra & karnataka recipes .Recently she showed me how to make ragi mudde.I’ll post it soon.I hope to learn more recipes from her and post hereWinking smile. Yesterday we bought methi leaves and i asked her about thepla.She told not to saute the leaves as it may lose its nutrition and she guaranteed that it wont taste bitter if we add right amount of spices. So i tried it yesterday as per her recipe. Its very simple n was tasting great.As she told it was very soft and i couldn’t find a trace of bitterness in it. Thanks a lot Megha Smile..

INGREDIENTS
 
  • Wheat flour – 1 cup
  • Methi leaves – 1/2 cup
  • Jeera OR ajwain seeds – 1/2 tsp
  • Red chilli powder – 1 tsp
  • Dhania powder – 3/4 tsp
  • Garam masala powder – 1/2 - 3/4 tsp
  • Salt – As needed
  • Water – As needed.
 
METHOD
 
  • Remove the leaves , wash it and chop roughly. Set aside.
  • In a wide bowl,take the flour , leaves ,cumin seeds , red chilli powder , dhania powder , garam masala powder & salt. Mix it well. Then add water to make a soft , pliable dough. Set aside for 30 mins.Then knead again for few minutes and make small balls of even size .
methi roti tile 1
  • Roll it to make a thin roti.Dust in the flour whenever necessary.Instead of rolling it , i used to pat it thin in a polythene sheet greased with oil. I have showed both the ways in pictures.
  • Cook both sides adding little oil ..Soft n yummy theplas are ready to eat !! Serve hot with raita & pickle ..
methi roti tile 2
 
thepla
 
Note
  • For variations , we can saute the methi leaves till it shrinks in size & then add to flour.
  • We can also use butter milk instead of water OR we can use 2 tbsp of curd to get a  soft & tasty roti.
  • Sambar powder can used instead of red chilly & dhania powder. Add 2 tsp of sambar powder for the above recipe.

31 comments:

  1. Healthy and delicious thepla.. Bookmarking the recipe..

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  2. Yummy and tasty...
    http://recipe-excavator.blogspot.com

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  3. Healthy thepla.Even i too won't saute it but will do bit differently.

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  4. i love methi thepla!!! so flavorful and aromatic!!
    Sowmya
    Ongoing Event - Mission - Breakfast

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  5. One of my fav....love u r variation....looks yum....

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  6. One of my fav...I do almost same way .looks so yum

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  7. Healthy Methi thepla, my children luv them.

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  8. Thepla is so tempting along with the killer kadumanga pickle. Yum yum

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  9. my favourite Thepla
    http://great-secret-of-life.blogspot.com

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  11. Looks yummy and healthy too...
    Lovely clicks too :-)
    shrutirasoi

    Today's Recipe
    Tomato Soup With Macaroni

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  12. same pinch. I made lauki thepla this morning!
    BTW, what is that deep red thing in the small bowl? Is it a chutney/pickle?

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  13. very yummy n tempting recipe...

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  14. very yummy n tempting recipe...

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  15. Easily one of my preferred ways to add these leaves regularly. You have made it flavoursome with ajwain seeds and dhania powder.

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  16. Looks very yummy.. And very healthy too..

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  17. hot from gas to the dish and to the tummy with cup of tea. done. very nice.

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  18. Wow...they look restaurant style ....gorgeous....must taste delicious...

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  19. Nice one dear,healthy and colorful

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  20. Love theplas eventhough i do them rarely,such a healthy and delicious theplas.

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  21. Love variations in roti. Thepla looks very nice dear.

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  22. Methi Tepla looks delicious.Healthy too

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  23. Thanks all. @Sushma , tat red one is the pickle. Its vadu maangai ( baby mango) :)

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