15 CHUTNEY RECIPES FOR RICE - THOGAYAL RECIPES - THUVAIYAL VARIETIES

In this collection you can find thogayal recipes /chutney recipes for rice like Paruppu thogayal, Coriander leaves thogayal/Kothamalli thuvaiyal,pudina thogayal/Mint thogayal, Poondu thuvaiyal/Garlic thogayal, curry leaves thogayal/Karuvepilai thuvaiyal, Thengai thogayal/Coconut thuvaiyal, Pirandai thogayal, Karisilankanni thogayal, chow chow thogayal, radish thogayal & banana stem thogayal recipes for rice pepared by Tamil people.

 
Thogayals/ Thuvaiyals are very popular among South Indians especially for Tamil people. Some people like to mix with plain rice and eat and some loves to have it as a side dish for curd rice & sambar rice. In my family, everybody loves thogayal a lot. Everyday our lunch menu starts with a thogayal recipe. I came to know about varieties of thogayal recipes only after my marriage. Before marriage, my mom used to make thengai thogayal to mix with plain rice & pottukadalai thogayal as side dish for lemon rice and that too she makes it very rarely in weekends.

But after marriage, when I tasted few thogayal recipes prepared by my MIL,it was very new and tasted delicious for me. My MIL makes all the thogayals perfectly with well balanced taste. The ratio of tamarind,salt and chillies are very important to make a perfect thogayal otherwise it will taste spicy or tangy. So whenever my MIL visits me, I tell her to make varieties of thogayal recipes like paruppu thogayal, peerkangai/ridge gourd thogayal,coriander thogayal,pudina thogayal, Poondu thuvaiyal, curry leaves thogayal and many more. I refrigerate them in an air tight box and enjoy it for more than a week.

As Sendhil loves thogayal sadam a lot, I pack it for his lunch box too along with some stir fry/poriyal recipes. If I have few thogayals in hand, it is a big support for me as it makes the lunch box job much easier. In my blog, I have posted nearly 12 thogayal recipes for rice so far. It includes some healthy thogayal recipes like pirandai thogayal, Karisilankanni keerai thogayal as well. I wanted to have a collection of them in one post for my easy reference and for people who look for varieties of thogayal recipes for their daily lunch. I am yet to post few more like inji thogayal/ginger thogayal & peerkangai thogayal. I will share them in near future and add it here.

Most of the recipes are without coconut. So you can grind, saute in oil and store them in refrigerator for more than a week too. I hope these thogayals would be very handy and useful for bachelors & working women who wants quick lunch or dinner. Do try these thogayal varieties for your lunch & lunch box. It tastes yummy. Do leave your feedback if you try any of these. I would be more happy. Thanks for visiting this page.

Thogayal recipes

Collection of thogayal recipes / chutney for rice - Varieties of thogayal/ thuvaiyal / chutney recipes for rice !

Cuisine: Indian

Category: Thogayal

Serves: 3

Prep time: 10 Minutes

Cook time: 15 Minutes

Total time: 25 Minutes

INGREDIENTS

Coriander leaves/Kothamalli Mint leaves/Pudina Curry leaves Pirandai Karisilankanni leaves Banana stem Chow chow/Chayote Coconut Red chillies Toor dal,Moong dal Urad dal Brinjal Tamarind Jaggery Pepper corns Garlic cloves Cooking oil Mustard seeds

  

  

  

  

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Easy Beetroot Poriyal Recipe-Bachelor’s Recipes

This is one of the easiest poriyal recipes that can be done under 15 minutes during busy morning hours.I learnt this recipe from my MIL but made few changes according to my tastes buds.Usually i make beetroot poriyal following my mom’s method and it tastes awesome with more kuzhambu and keerai kuzhambu.But this poriyal recipe is much much easier than that version because it doesn’t need pressure cooking & grinding and it tastes equally yummy too.U can make it with or without coconut .So this recipe would be apt for bachelors and working girls/women to pack for their lunch box.You can have this as a side dish for sambar rice,rasam and More kuzhambu.Generally beetroots are very good for health especially for liver problems.So i make sure to use it at least once in a week in the form of poriyal,kootu,salad or at least juice.Friends,do try this easy beetroot stir fry recipe and enjoy its health benefits.Soon i will share our beetroot kootu recipe here.Lets see how to make this easy,south indian style beetroot poriyal recipe for rice.

Easy beetroot poriyal recipe

Easy beetroot poriyal recipe for bachelors and working women - It can be done under 15 minutes.

Cuisine: Indian

Category: Poriyal

Serves: Serves 1-2

Prep time: 5 Minutes

Cook time: 10 Minutes

Total time: 15 Minutes

INGREDIENTS

To grate Beetroot - 2 nos ( Medium sized) To temper & saute Cooking oil/ Coconut oil - 1 tbsp Mustard seeds - 1/2 tsp Urad dal - 1/2 tsp Chana dal - 1 tsp Hing/asafetida – a pinch Curry leaves - few Big onion - 1 no ( finely chopped) Sambar powder - 3/4 - 1 tsp Turmeric powder - 1/4 tsp Salt & water - as needed Grated coconut - 2 tbsp ( optional) Lemon juice - few drops (optional)

METHOD

Wash and peel the skin of beetroots.Grate it using a grater.I used bigger sized grater here.Set aside.Chop the onions finely and keep it aside. In a pan,heat oil and temper mustard,urad dal,chana dal,curry leaves and hing.Then add the finely chopped onions and saute till it turns transparent.Stay nearby and do everything in high flame.Then add the grated beetroot and saute for few seconds. Add salt,sambar powder & turmeric powder while sauting.After the beetroot starts to shrink & reduced in quantity to a bit,sprinkle some water ( say 3-4 tbsp) and cover cook in low flame for 2-3 minutes.Then remove the lid,mix well and check whether it is cooked else sprinkle little more water and cover cook again. After the beetroot is cooked well n soft,add the grated coconut,mix well for a minute and switch off the flame.Add few drops of lemon juice if u need tangy flavor. Enjoy !

Note

You can follow the same procedure & make carrot & cabbage poriyal too. Here i used coconut oil while tempering which renders an additional flavour to this poriyal.Its optional though U can also garnish with coriander leaves in the end if u are not using grated coconut. Add few drops of lemon juice at the end if u need mild tangy taste, else skip it.

You can have this poriyal mixed with plain rice adding a tsp of gingely oil OR as a side dish for sambar,rasam etc.Tastes yum!

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GONGURA THOGAYAL RECIPE/GONGURA PACHADI-ANDHRA STYLE

Gongura/Red Sorrel leaves in English,Ambadi in Gujrati,Marathi,Pitwa in Hindi,Pundi in Kannada & Pulichai Keerai in Tamil,Mestapat in bengali and Nalita in other languages is a very famous green variety in Andhra.Most of you would have heard about gongura pickle.But i tried thogayal with it years ago.Yes,this was the first & foremost recipe i tried after marriage from this website via google search.Recently a reader asked me to post gongura recipes and especially thogayal recipes.So after a long time,i referred that blog again and made this thogayal yesterday for rice.It was spicy,tangy n yummy when we had with hot rice and ghee.In the original recipe,it was titled as gongura pachadi/gongura chutney but i named it as thogayal because of its thick texture.Its very simple to make and you can store this thogayal for more than a week too.Even bachelor’s can try this and use it for 2-3 days without refrigeration.Soon i will share more gongura recipes like gongura sambar,gongura pappu in my blog and now lets see how to make this yummy Andhra style gongura thogayal for rice.

Gongura thogayal recipe

Andhra style gongura thogayal recipe- Tastes yum with hot rice n ghee !

Cuisine: Indian

Category: Thogayal

Serves: Serves 3

Prep time: 10 Minutes

Cook time: 10 Minutes

Total time: 20 Minutes

INGREDIENTS

To pressure cook Gongura leaves - Half bunch ( say 3 handful) Green chillies - 5 nos ( big finger size) To temper & saute Sesame oil/Gingely oil OR cooking oil - 2 tbsp Mustard seeds - 1/2 tsp Urad dal - 1 tsp Red chillies - 1 no Green chillies - 1 no ( slitted) Curry leaves - few Hing/Asafetida - A big pinch Small onions – 5 nos ( whole) Big onion – 1 no ( small,finely chopped)

METHOD

Wash the gongura leaves,drain the water and take in a pressure cooker base.Add green chillies,salt to it along with little water(Leaves will leave some water.So add little water) Pressure cook in high flame for 2 whistles.Open the lid and let it cool. Take out 2 green chillies & reserve.Grind the cooked mixture to a smooth paste.Check for taste and add the reserved chillies,grind again. In a kadai,heat oil and splutter mustard seeds,uradl dal,hing,curry leaves,red chillies & green chillies.Add finely chopped big onions and whole,peeled small onions and saute till transparent. Then add the ground paste and mix will till the mixture thickens and oil leaves from it.If needed add a tbsp of oil in the middle.Remove and let it cool.Store in a box and refrigerate. Mix with hot rice adding few drops of ghee. Enjoy ! Enjoy !

Note

Adjust the quantity of green chillies as per your spice level. Add a small piece of jaggery while grinding the leaves. You should saute till oil leaves from the paste and becomes thick.Else this thogayal will spoil soon.  This thogayal stays good for more than a week if stored properly in refrigerator.Use a clean spoon while you handle.

Enjoy mixing this yummy thogayal with plain hot rice adding few drops of ghee !

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BRINJAL THOGAYAL/KATHRIKAI THUVAIYAL RECIPE-BRINJAL RECIPES

Brinjal Thogayal / Eggplant thogayal is one of the favourite thogayal recipes of our family.In my family, My in-laws and myself are big big fans of brinjal recipes. Sendhil & Raksha are just opposite to us.But they love to have very few dishes with brinjal.This is one among them.He loves Ennai kathrikai kuzhambu & this thogayal very much just because of pepper flavour.Yes,the flavour of pepper & garlic is the highlight of this thogayal and it makes the dish stands out.Generally people make thogayal by smoking the brinjal in flame and they call it as sutta kathrikai thogayal.But our entire family hates the smell of smoky brinjal,sounds strange right?? So i always burn the brinjal in microwave.By this way,brinjal gets cooked easily & there won’t be smoky smell at all.Follow whichever method u like.This thogayal tastes good in either ways! Lets see how to make brinjal thogayal for rice.
Please check out my brinjal chutney for idli,dosa if interested !

Brinjal thogayal recipe

Yummy brinjal thogayal for rice - Tastes best when mixed with hot rice drizzled with ghee!

Cuisine: Indian

Category: Thogayal

Serves: Serves 4

Prep time: 5 Minutes

Cook time: 10 Minutes

Total time: 15 Minutes

INGREDIENTS

Brinjal - 3 nos ( Medium sized) Red chillies - 1-2 no ( use 2 if u need spicy) Tamarind - small gooseberry size Salt & water - as needed Cooking oil – 1tsp + few drops to brush brinjals To grind coarsely Garlic cloves - 5 nos Pepper corns - 3/4 tsp

METHOD

Soak tamarind in very little water.Wash the brinjals.Apply little oil all over the brinjal.Prick it with a fork in all the sides.Microwave it for 3-4 minutes turning it once in the middle.Check it for every 1 minute else it may burn. Peel the skin of garlic and coarsely grind it with pepper corns using a mortar & pestle.Set aside.Heat 1 tsp of oil in a kadai and fry the red chillies.Set aside.Peel the skin of cooked brinjal. In a mixie jar,take the cooked brinjals,tamarind,salt and red chillies. Grind it to a paste adding little water.To this lastly add the coarsely ground pepper+garlic mixture.Pulse it once and remove the thogayal in a serving bowl.Serve with hot rice & ghee ! Enjoy !

Note

You can use one big brinjal instead of 3 small brinjals. Increase the quantity of red chillies or pepper if u want more spicy thogayal. Adding ghee is a must while serving.It helps to balance the heat of pepper & brinjals. Do not over grind after adding the pepper+garlic mixture.Just give a pulse.

Enjoy mixing this thogayal with hot rice drizzled with few drops of ghee ! Tastes yum !

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Broccoli Stir Fry Recipe | Broccoli Poriyal - Indian Style Broccoli Recipes

Broccoli is a very healthy vegetable which helps to reduce cholesterol, maintains low blood sugar level, good for bone health and prevents cancer with its powerful antioxidants. Last month when I went to Total mall I picked Broccoli, Wheat grass, Baby tomatoes and some more vegetables which are rarely found in shops nearby my house. 

I tried broccoli stir fry for the first time following my mom’s South Indian style cauliflower fry recipe and loved it a lot. Its a very easy stir fry recipe to prepare in busy morning hours. In Tamil, you can call it as Broccoli poriyal. U can make it without onion & garlic too. I packed the same for Sendhil’s lunch box along with thogayal rice and curd rice. He too liked it. We were very happy to include this healthy vegetable in our regular lunch menu and I am planning to try and share more broccoli recipes in my food book. 

Ok, Lets see how to make this easy, Indian style, Vegetarian broccoli stir fry recipe at home.

Broccoli stir fry recipe

Broccoli stir fry - Easy, healthy stir fry recipe that can be made in minutes !

Cuisine: Indian

Category: Side dish

Serves: 2

Prep time: 10 Minutes

Cook time: 10 Minutes

Total time: 20 Minutes

INGREDIENTS

Broccoli -1 no (medium sized) Big onion - 1 no Ginger - 1/2 inch piece ( finely chopped or grated) Garlic cloves - 4 nos (finely chopped) Sambar powder - 1 tsp Salt & water – as needed Lemon juice - few drops Coriander leaves – to garnish To temper Cooking oil - 1 tbsp Mustard seeds - 1/2 tsp Urad dal - 1/2 tsp Cumin seeds - 1/2 tsp Hing - a pinch Curry leaves - few

HOW TO MAKE INDIAN STYLE BROCCOLI STIR FRY / BROCCOLI PORIYAL- METHOD

Remove the florets from broccoli, wash and soak in hot water till use. Drian the water and use it.  In a wide kadai, temper the ingredients given above in the same order. Then add finely chopped onions, garlic cloves & ginger pieces. Saute till onion turns transparent. Add the required salt while sauting. Now add the soaked broccoli florets and saute well for a minute in medium flame. Add the sambar powder and mix well. Sprinkle some water, mix well and cover cook in medium flame for 5 minutes.Toss it once or twice in the middle. Make sure nothing is burnt. After the broccoli is cooked without losing its shape and crunchy taste , switch off the flame. Add lemon juice, mix well. Garnish with coriander leaves, remove and serve ! Enjoy with sambar rice or Rasam rice ! Tastes yummy !

Note

For no onion, no garlic version, simply skip onion and garlic and try the same. It tastes good in either ways. U can cook broccoli in water for few minutes before sauting as we do for cauliflower. Its optional though. U can replace sambar powder with 1/2 tsp of dhania & red chilli powder each.

Serve this healthy, yummy stir fry with sambar rice or rasam rice. Tastes great !

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ALOO POSTO,KALAI DAL RECIPE-BENGALI RECIPES

This week’s Bengali recipe  Kalai er dal and aloo posto is one of the famous,hot combo that is served in an authentic Bengali lunch thali.I actually wanted to try aloo posto recipe and some bengali style dal recipe with toor dal or masoor dal.But when i was going through some blogs,they had mentioned aloo posto tastes great with kalai-er dal (dal made of split white urad dal).As i have not tried any dal recipes with urad dal,i tried this combo recipes from here.Both are no onion no garlic dishes.As Bengali’s say,aloo posto and kalai dal is really a classic combo and healthy too.The dal was aromatic with fennel n ginger flavour and alu posto was a bit spicy sidedish coated with poppy seeds paste.This combo went along each other very well . We loved its taste.I had some leftover dal and aloo posto for dinner and i found its taste was much much improved.I think this dish needs some standing time for all the flavours to blend well.Ok,lets see how to make this bengali  urad dal and the famous aloo posto recipes below .

KALAI ER DAL

Kalai dal recipe

Bengali style kalai er dal recipe - Split white urad dal flavoured with ginger & fennel !

Cuisine: Indian

Category: Dal

Serves: Serves 3

Prep time: 10 Minutes

Cook time: 20 Minutes

Total time: 30 Minutes

INGREDIENTS
1 cup - 200ml

Split white urad dal - 1/2 cup Green Chillies -2-3 nos Hing/Asafetida - 1/4 tsp Water - 2 cups for cooking the dal & 1/2 cup later Salt- as needed Turmeric powder - 2 pinches (optional) To grind to a paste Ada-Mouri bata ( a wet paste of Ginger and Fennel Seeds) Mouri/Fennel Seeds - 1 tbsp Ginger - 1 inch piece

METHOD

In a pressure cooker base,take the dal and dry roast it till it turns golden brown lightly with a nice smell.Roasting is to avoid the sliminess of the dal while eating.But this step is completely optional.Add enough water,turmeric powder,hing and pressure cook till dal turns mushy. In the mean time,grind the ginger and fennel seeds to a smooth paste adding water. After the pressure is released,remove the lid of the cooker and mash the dal well with a whisk or ladle.Keep aside. In a kadai,heat oil and saute the green chillies and the ground paste.Saute till u get a nice smell. Add the cooked dal,salt and some water.Allow it to boil well for 5-7 minutes.check the consistency.Make it thick or slightly thin as per ur wish. Serve hot with rice topped with a drop of ghee !Enjoy !

ALOO POSTO RECIPE

Aloo posto recipe

Bengali style aloo posto - Yummy side dish for kalai dal or any bengali dal recipe

Cuisine: Indian

Category: Side dish

Serves: Serves 4

Prep time: 10 Minutes

Cook time: 20 Minutes

Total time: 30 Minutes

INGREDIENTS

Potato - 3 nos Poppy seeds - 3 tbsp Salt & water - as needed Cooking oil - 1tbsp Jeera/Cumin seeds - 1/2 tsp Green chillies - 3 nos

METHOD

Soak poppy seeds in enough water.Wash and chop the potatoes into cubes(refer picture) Grind the poppy seeds after 10-15 minutes to a smooth paste adding little water.Grind for long time to get a smooth paste. Heat oil in a kadai and splutter jeera & saute slitted green chillies.Add the potato cubes and saute till golden brown.Add salt. Add the ground poppy seeds paste.Mix well and add some water.Cover & cook till potatoes are well cooked.All the water will be absorbed and the mixture will be semi dry. Remove and serve with dal rice. Enjoy !

Enjoy this hot and delicious Bengali combo for lunch !

 

Do check out my other Bengali recipes too

• Chaler payesh
• Begun Bhaja

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Very good recipes Tags: Bengali recipes, Lunch recipes, Potato, Dal, Urad dal, sidedish, Aloo posto recipe, Kalai er dal recipe

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