Double Beans Poriyal – South Indian Style Double Beans Curry For Rice

I prepared this double beans curry recipe for the first time following my MIL’s South Indian style raw banana curry recipe adding fresh masala and coconut. Double beans is also known as lima beans. We call it as double beans poriyal in Tamil. It is high in nutrition, packed with soluble fiber that helps to reduce cholesterol and manage diabetes. I have seen my friends making sambar and kurma using fresh beans. But to begin with, I tried this yummy double beans poriyal recipe using dried double beans as I don’t get fresh ones in my place. It came out very well and tasty. Its a good side dish for sambar rice, rasam rice & curd rice. Except the soaking time, its very easy to make & can be done quickly. Do try this healthy poriyal recipe for rice and enjoy. Lets see how to make double beans/ lima beans poriyal recipe with step by step pictures.

Do check out my field beans / avarekalu + keerai poriyal recipe.

Double beans poriyal recipe

How to make double beans poriyal for rice

Cuisine: South Indian

Category: Poriyal recipes

Serves: Serves 4

Prep time:6Hours

Cook time: 20 Minutes

Total time:6H20 Minutes

Chitra Ganapathy

INGREDIENTS

1 cup - 250ml Double beans / Lima beans - 1 cup Salt & water - as needed To Grind masala Grated coconut - 1/3 cup Coriander seeds - 1.5 tbsp Red chillies – 4 nos Turmeric powder - 1/4 tsp Sambar Powder - 1 tsp Big onion - 1 no Cumin seeds - 1/2 tsp Garlic cloves - 3 nos To Temper Cooking oil – 2 tbsp Mustard seeds –1/2 tsp Urad dal – 1 tsp Curry leaves - Few

METHOD

1. Wash and soak double beans in enough water for minimum 6 hours or overnight.
2. Pressure cook soaked beans adding water and salt. Cook in low flame for one whistle.
3. Grind all the ingredients for masala to a smooth paste without adding water.
4. Heat oil and temper mustard seeds, urad dal, curry leaves. Add cooked double beans without water.
5. Add the ground masala paste and mix well to coat the masala. Add 1/4 cup of water and boil in low flame for few minutes till poriyal becomes semi dry. Remove in a plate. Serve with rice.

METHOD - STEP BY STEP PICTURES

Wash and soak double beans in enough water for one whistle in very low flame. Remove the lid after steam is released. Drain the excess water and set the beans aside. ( I cooked the beans by keeping in a box inside the pressure cooker. I kept the dal in cooker base.) Grind all the ingredients given under “ To grind masala” to a paste without adding water. Water content in onion and coconut is enough to make it a paste. Set aside. Heat oil in a kadai. Splutter mustard seeds, urad dal, curry leaves. Add the cooked double beans, ground masala paste and mix well to coat the beans. Sprinkle 1/4 cup of water and mix well in low flame till the poriyal looks semi dry. Transfer the poriyal to a kadai. Serve with rice, sambar rice or curd rice. Enjoy !

Note

Add more red chillies if you want spicy poriyal. You can add some lemon juice at the end if you like. If you are using fresh double beans, you don’t have to soak it. Just pressure cook them directly adding water.

Try this easy, healthy double beans poriyal at home. I enjoyed it with Paruppu rasam rice.

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Chow Chow Poriyal – Spicy Chayote Curry Recipe

Chow Chow Vegetable( Chayote in English, Ishkus in Hindi, Seemai Kathirikai in Tamil, Seeme Badanekayi in Kannada, Seema vankaya in Telugu) makes its appearance in my kitchen at least twice a week. I make sambar, poricha kuzhambu and kootu with it. Chow chow poriyal was in my try list for long time as I have never seen my mom & MIL making poriyal with it. Here in Bangalore, most of the hotels serve this chow chow curry in their lunch thali. So I wanted to try that way. Its a very simple dry curry recipe but spicy in taste. People call it as Seeme Badanekayi Palya in Kannada. As chow chow vegetable is bland in taste, I have used spice powders to bring the masala flavor. I prepared this chow chow curry directly in a pressure cooker to ease my job. Yes it was done under 10 minutes. This recipe is ideal for bachelors and working women to whip up a quick side dish for sambar rice and curd rice. Do try this spicy chow chow curry for rice and enjoy. If you like, you can have it with roti a well.

Check out my other PORIYAL RECIPES too !

Chow Chow Poriyal / Chayote Curry Recipe

Chow chow poriyal for rice,roti - Chayote dry curry recipe, spicy in taste !

Cuisine: Indian

Category: Poriyal Recipes

Serves: Serves 2

Prep time: 10 Minutes

Cook time: 10 Minutes

Total time: 20 Minutes

Chitra Ganapathy

INGREDIENTS

Chow Chow / Chayote - 1 no (Big) Big onion - 1 no Garlic cloves - 5 nos Turmeric powder - 1/4 tsp Red chilli powder - 3/4 tsp Dhania powder - 1 tsp Garam masala powder - 1/2 tsp Grated coconut - 1/4 cup Salt & water - as needed To Temper Coconut oil or cooking oil - 1.5 tbsp Mustard seeds - 1/2 tsp Urad dal - 1 tsp Chana dal - 1 tsp Curry leaves - Few

HOW TO MAKE CHOW CHOW PORIYAL

1. Wash and peel the skin of chow chow/chayote. Slice the head and tail portion.
2. Chop into small cubes.Chop onion and garlic finely.
3. Heat oil in a pressure cooker base. Splutter mustard seeds, urad & chana dal.
4. Saute onion, garlic and chayote. Add salt and spice powders. Mix well.
5. Add very little water and pressure cook in high flame for 2 whistles.
6. Boil if there is excess water. Let it become dry. Lastly add grated coconut, mix well and serve !

METHOD - STEP BY STEP PICTURES

Wash and slice the head and tail part of chow chow. Peel the skin completely and chop into cubes. Chop onion and garlic cloves finely and set aside. Heat oil in a pressure cooker base. Splutter mustard seeds, urad dal, chana dal and curry leaves. When dals turn golden, add chopped onion, garlic and chow chow cubes. Saute for a minute. Add turmeric powder, red chilli powder, dhania powder, garam masala powder and salt. Mix well. Add little water say 3 tbsp and mix well. Less water is needed because chow chow will release some water while cooking. Pressure cook in high flame for 2 whistles. Open the lid after steam is released. Mix gently and check for excess water. If its there, boil in high flame for a minute to drain all the water.Do not mix often because poriyal may become mushy. Toss gently. Poriyal should be dry. Lastly add grated coconut, mix well and serve with rice or roti ! Enjoy !

Note

Chow chow needs less water and less time to cook. So do not add more water while pressure cooking. Chow chow becomes mushy if you cook for more time in pressure cooker. So its better to cook in high flame for 2 whistles. It cooks in the steam itself. Adjust the quantity of chilli powder to make it more spicy. You can also skip garam masala powder but it adds a nice flavor to the curry. You can follow the same recipe and use bottle gourd / sorakkai instead of chow chow.

Try this easy, yummy chow chow poriyal at home and enjoy with sambar rice, rasam rice & curd rice.

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Avarakkai Poriyal With Groundnut – Broad Beans Poriyal With Peanuts

Avarakkai poriyal recipe (Broad beans curry for rice) is one of the easy South Indian poriyal recipes(stir fry) which I make very often in my kitchen. In tamil nadu, people make this avarakkai curry in different ways. I prepare broad beans poriyal with coconut directly in a pressure cooker just like my carrot beans stir fry. Its so easy to make and saves lot of time than stir frying it.

Actually there are two varieties of broad beans available in the market. In Tamil, we call it as patta avarakkai (broad ones) & sanna avarakkai( thin ones). You can find patta avarai very commonly in Tamil nadu. In Bangalore, I get only the thin variety near my house. But this poriyal suits for both. I learnt this recipe from my MIL. She usually make this poriyal with thick broad beans. 

Once I saw my friend Megha adding peanut powder to this poriyal instead of coconut. She told its of Andhra style. So I too make this way sometimes as Sendhil loves to have peanut powder in broad beans curry. If you want to make this avarakkai poriyal without coconut, you can either add onions or peanut powder at the end as specified in this recipe. In this poriyal recipe, I used little coconut just for attraction.

Otherwise I don’t add it. This poriyal tastes the best with sambar rice. I served with Radish/Mullangi sambar and microwave roasted sago vadam. It was yummy ! Actually I was planning to make a post on sweet recipe or murukku today but I couldn’t do it as I am unwell. So I am posting this poriyal recipe which I scheduled for this weekend. I will try to share the sweet recipe tomorrow. Ok, Lets see how to make South Indian style broad beans poriyal with step by step photos.

Avarakkai poriyal / Broad beans poriyal / Broad beans curry recipe

Avarakkai poriyal / Broad beans poriyal / Broad beans curry recipe - South Indian style stir fry recipe for rice

Cuisine: South Indian

Category: Side

Serves: 3

Prep time: 10 Minutes

Cook time: 15 Minutes

Total time: 25 Minutes

Chitra Ganapathy

INGREDIENTS

1 cup - 250ml Broad beans / Avarakkai - 25 nos (Chopped) Moong dal - 1 tbsp Sambar powder - 1 tsp Salt - as needed Water - 1/2 cup Roasted peanut powder - 1.5 tbsp or Grated coconut – 1/4 cup To Temper Cooking oil - 1 tbsp Mustard seeds - 1/2 tsp Cumin seeds - 1/2 tsp Urad dal - 1/2 tsp Curry leaves - Few

HOW TO MAKE BROAD BEANS PORIYAL

1. Wash and chop broad beans thinly.
2. In a cooker base, heat oil. Temper it.
3. Add chopped avarakkai, saute for a minute.
4. Add sambar powder, moong dal, salt and 1/2 cup water.
5. Pressure cook in high flame for 2 whistles.
6. Boil & drain if excess water else add roasted peanut powder. Mix well and cook for a minute. Serve with rice.

AVARAKKAI PORIYAL RECIPE WITH STEP BY STEP PHOTOS

Wash and chop the broad beans thinly. If you are adding peanut powder, roast 1 tbsp peanuts in a microwave for 3 minutes in high power or dry roast in a kadai. Powder it with skin and set aside. In a cooker base, heat oil and splutter mustard seeds, urad dal and cumin seeds.After it splutters, add curry leaves and chopped broad beans. Saute till it turns dark green in color. Keep the flame medium. Add turmeric powder, sambar powder, moong dal and salt. Add 1/2 cup water and mix well. Pressure cook in high flame for 2 whistles or till broad beans become soft. Open the cooker after the steam is released. Mix well and check if there is excess water as shown in the picture below. If its there, cook in high flame for 2 minutes till all the water drains out. Reduce the flame low to medium when the poriyal is becoming dry else it may burn at the bottom. Lastly add the grated coconut or peanut powder. Mix well and serve with sambar rice. Enjoy !

Note

Adjust the quantity of sambar powder as per your taste. You can use red chilli powder instead of sambar powder. My mom does this way. You can also saute finely chopped onions after tempering. In that case, you don’t have to use coconut.

Try this easy, healthy, yummy avarakkai poriyal/ Broad beans curry for rice !

You will like it . I used grated coconut just for garnishing. 

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Raw Banana Curry – Andhra Style Plantain Curry – Aratikaya Kura

I tried Andhra style raw banana curry/ Plantain curry (Aratikaya kura in Telugu) as side dish for rice for the first time. Being a South Indian, Poriyal / Dry curry is a must in our daily lunch menu. As I got bored of my Tamil nadu style vazhakkai poriyal, I wanted to try something different with raw banana. I found this curry recipe very simple and easy.This aratikaya koora has no masala or coconut, still it tasted great with rice. We loved it very much. Its taste reminded our vazhakkai podimas to me.

I tried this recipe referring Swasthi's recipes & Cooking from heart blogs.In South India, people make raw banana curry in different ways. Kerala style raw banana thoran and Tamil nadu’s Vazhakkai poriyal tastes great in its own ways.I am happy that I learnt this Andhra style raw banana curry.Soon I must try Kerala style thoran too. This recipe would be suitable for bachelors and working women as it has no grinding job. Friends, do try this plantain curry. I am sure you will love its taste and easy to cook steps. Lets see how to make Andhra style raw banana curry recipe with step by step photos.

Do check out my Tamil nadu style vazhakkai poriyal with fresh masala

Chettinad Vazhakkai curry

Andhra Raw Banana Curry / Plantain Curry / Aratikaya Kura

How to make Andhra style Raw Banana curry / Aratikaya kura

Author: Chitra Ganapathy

Cuisine: South Indian
Category: Side
Serves: 2
Prep time: 5 Minutes
Cook time: 15 Minutes

Ingredients  (1 cup = 250ml)

• Raw banana – 1 no
• Big onion - 1 no (Finely chopped)
• Green chilli - 1 no (slit)
• Ginger - 1/2 inch piece
• Turmeric powder - 1/4 tsp
• Salt & water - as needed

To Temper

• Cooking oil – 1.5 tbsp
• Mustard seeds - 1/2 tsp
• Urad dal - 1/2 tsp
• Chana dal - 1 tsp
• Cumin seeds/ Jeera - 1/2 tsp
• Curry leaves - few

How to make Raw Banana Curry

1. Cook raw banana with skin in 3 cups of water till soft.
2. Prick a toothpick and check if its done.Peel the skin, chop into cubes.
3. In a kadai, heat oil. Temper all the ingredients.
4. Saute onion, green chilli, ginger till transparent.
5. Add turmeric powder, salt and raw banana pieces. Mash few banana pieces and cook for 2 minutes. Serve with rice.

Andhra raw banana curry / Plantain curry (Aratikaya kura) - Step by step pictures

• Wash and cut the banana into two or three. Cook with skin in 3 cups of water. Cover cook for 8 to 10 minutes till banana becomes soft. Prick with a knife or toothpick and check if its done. Make sure you do not over cook the banana.You can also pressure cook it in high flame for 2 whistles.

  

• Remove & keep the cooked banana in cold/plain water for 2 minutes. It helps to keep it firm yet soft. Peel the skin and chop into cubes.

  

• Finely chop the onions,ginger. Slit the green chillies and curry leaves. Heat oil in a kadai and temper mustard seeds, urad dal, chana dal and cumin seeds.

  

• Saute onion,curry leaves, green chilli and ginger pieces till onion becomes transparent.Add turmeric powder, salt and raw banana cubes.Mix well.

  

• Mash few banana pieces and cook for 2 minutes in low flame. Switch off the flame, sprinkle lemon juice and garnish with coriander leaves if desired.I did not add it.Remove and serve with rice.

Note:

Adjust the quantity of chillies as per your spice level.
Do not over cook the banana. Check with a toothpick whenever needed.

Enjoy this easy, yummy Andhra style vazhakkai curry at home ! You will love it for sure.I served it with thick Karuveppilai kuzhambu :)

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Cauliflower Poriyal Recipe | South Indian Style Gobi Poriyal For Rice

Cauliflower poriyal /South Indian Gobi fry is a tasty side dish for rice. When I was young, my mom used to make a spicy cauliflower poriyal recipe (In Tamil nadu style) with mild masala flavor for rasam rice as my dad likes that way. Sometimes she adds boiled peas to make it colorful and healthy.

I had already shared my mom’s all-rounder cauliflower gravy for chapathi, rice, idli, dosa.  So today I thought of sharing my mom’s, South Indian style cauliflower dry curry recipe with you all.  You can make it less spicy if making for kids. Even bachelors can try this recipe as its easy to make & no grinding job as well. It tastes the best with sambar rice and rasam rice. Lets see how to make Tamil nadu style cauliflower poriyal with step by step photos !

Cauliflower Poriyal Recipe / South Indian Gobi Poriyal Recipe

Cauliflower Poriyal - side dish for sambar & rasam rice

Cuisine: Indian

Category: Poriyal

Serves: 3

Prep time: 10 Minutes

Cook time: 15 Minutes

Total time: 25 Minutes

Chitra Ganapathy

INGREDIENTS

1 cup - 250ml Cauliflower florets - 20 nos Water - to parboil cauliflower Salt - as needed Turmeric powder - 1/4 tsp To temper Cooking oil - 2 tbsp Mustard seeds - 1/2 tsp Urad dal - 1/2 tsp Cumin seeds - 1/2 tsp Big onion - 1 no ( finely chopped) Ginger-garlic paste - 1/2 tsp Curry leaves - Few Tomato – 1 no Red chilli powder - 1 tsp ( use 1/2 tsp for less spicy taste) Turmeric powder - 1/4 tsp Salt - as needed Coriander leaves - as needed Garam masala powder - 1/2 tsp ( optional, I din't add)

HOW TO MAKE CAULIFLOWER PORIYAL

Take the cauliflower, remove the florets. If the florets are big, chop and make it small. Boil 5 cups of water adding turmeric powder & little salt. When the water starts to roll boil, switch off the flame. Add the cauliflower florets and rest for 5 to 10 minutes. Drain the excess water and collect the parboiled cauliflower. Set aside. Heat oil in a kadai and splutter mustard seeds, urad dal and cumin seeds. Add finely chopped onion, ginger-garlic paste, curry leaves. Saute till raw smell goes off. Add chopped tomato & saute until mushy (It is not shown in the picture) Add turmeric powder, salt & red chilli powder. Mix well for a minute. Lastly add the parboiled cauliflower florets, 1/4 to 1/2 cup of water. Mix well & simmer the flame. Cover cook for 5 to 10 minutes till cauliflower becomes soft & well cooked. Check for taste, add more salt & chilli powder if needed. Garnish with finely chopped coriander leaves. Serve with rice, sambar or rasam. Enjoy !

Note

Adjust the quantity of chilli powder as per your taste. You can add garam masala powder along with chilli powder for more masala flavor. You can also have this curry with chapathi if you like. Tomato gives mild tanginess to the poriyal. So don’t skip it.  If you don’t have tomato, you can add lemon juice after switching off the flame.

Try this easy, yummy cauliflower poriyal for rice and enjoy !

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Seppankizhangu Poriyal – Arbi Fry - Colocasia / Taro Root Recipes

This is my MIL’s method of making seppankizhangu poriyal for rice. Sepan kizhangu is known as Colocasia or Taro root in English, Arbi in Hindi, Kesavuna gedde in Kannada, Chamagadda in Telugu.As its a healthy vegetable, we try to include this in our diet very often. Usually I make South Indian style arbi fry with or without coconut or add in gravy/kuzhambu. Today I have shared our version of seppankilangu poriyal with coconut & onion masala.It is a good side dish for sambar & mor kuzhambu. Soon I will share my seppankizhangu roast recipe without coconut. Now lets see how to make this yummy seppang kilangu poriyal with coconut.
Check out my Potato curry, sweet potato curry, small potato curry , Aloo methi

Seppankizhangu Poriyal Recipe - Arbi Fry - Colocasia Recipes

Seppankizhangu poriyal recipe with coconut & onion masala. Tastes good for sambar & mor kuzhambu rice

Cuisine: South Indian

Category: Poriyal recipes

Serves: Serves 3

Prep time: 10 Minutes

Cook time: 20 Minutes

Total time: 30 Minutes

Chitra Ganapathy

INGREDIENTS

1 cup - 250ml Colocasia/Taro root/ Seppan kizhangu - 4 nos Salt & water - as needed To grind Grated coconut - 1/4 cup Big onion - 1 no Cumin seeds - 1/2 tsp Turmeric powder - 1/4 tsp Sambar Powder - 1 to 1.5 tsp Tamarind - A small piece To Temper Cooking oil - 2 tbsp Mustard seeds - 1/2 tsp Curry leaves - Few

METHOD

Wash the arbi, remove the mud if any.Pressure cook in very low flame for 2 whistles adding enough water. Remove and peel the skin. Chop into thick slices. Set aside. In a mixie jar, grind all the ingredients given under “To grind” to a slightly coarse paste without adding water.  Take the sliced arbi in a plate.Add the ground coconut masala, mix well and check for taste. Add more sambar powder or salt if needed. Heat oil in a kadai splutter mustard seeds, curry leaves.Add the masala coated arbi and mix well. Keep the flame low to medium. Mix till the raw smell of masala goes off. Remove when the arbi gets roasted well with a nice smell. Serve with sambar rice, rasam or mor kuzhambu. Tastes yumm !

Note

You can use potato or tapioca instead of arbi and make the same way. Tamarind is used to reduce the itchy feeling of this vegetable. U can skip if you wish. Adjust the quantity of sambar powder as per your taste. If you want you can replace sambar powder with 1 tsp red chilli powder and 1 tsp dhania powder.

Easy, yummy seppankizhangu poriyal recipe for rice is ready ! I served with brinjal gravy and vadam

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Simple Potato Poriyal Recipe – Boiled Potato Curry For Rice - Urulai Kizhangu Poriyal

Potato curry ( Urulai Kizhangu poriyal in Tamil) is known to be one of the best side dish recipes for sambar rice, rasam rice, Dal rice or even curd rice for many South Indians. Sometimes I love to have it rolled in chapathi as its a dry curry.Indian style potato roast or potato fry ( Aloo curry in Hindi) can be done in ‘N’ number of ways. People prepare it with their own variations and style. Most of us have adopted our mom’s recipe when we were beginners in cooking. Yes, I too learnt this way of making boiled potato curry from my mom. She makes it for rasam rice. Every Thursday Dal/Paruppu,Tamarind pachadi/ Puli pachadi, Rasam, Potato curry and Papad would be our lunch menu before my marriage. But amma makes spicy potato curry whereas I prepare a less spicy version. So adjust the quantity of chilli powder according to your taste.  In most of our houses, potato curry makes it appearance once in a week at least for our kids sake as this would be the favorite side dish for many. In my house too, I make this potato poriyal mainly for Raksha’s lunch box as she loves to take it without any complaints and brings back empty lunch box in the evening.So I pack Dal rice( Paruppu sadham) and Potato curry (Urulai kizhangu poriyal in Tamil) at least once in a week for her lunch box.Its also an easy side dish to prepare during busy morning hours.When you have boiled potato ready in hand, this poriyal can be done under 10 minutes.I am sure bachelors and working women find this recipe useful. Do try this easy and simple boiled potato fry and let me know your feedback. I love it with Sambar & Rasam sadam. Lets see how to prepare South Indian style Potato poriyal with step by step pictures and a video !
Check out my MIL’s Potato poriyal version which I make it specially for my guests .Also check out my no onion no garlic Brahmin style potato curry !

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